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Gluten-Free | Keto | Paleo | Whole30 | Vegan | Recipes and More...
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Tropical Fruit Punch Smoothie Bowl
Grab your spoon and get ready to escape to paradise with this Tropcal Smoothie Bowl! Packed with a rainbow of flavours and topped with fresh fruits, this lusciously thick smoothie bowl is the ultimate stay-cation you've been dreaming of. Sun-soaked beached and calming seaside breezes are just a spoonful away! -
The Best Gluten-Free Carrot Cake Donuts
Sink your teeth into these gluten-free donut with fresh carrots, delicate spices, and a touch of honey sweetness! These baked carrot cake donuts are a delicious celebraton of spring, bringing the perfect burst of sweet sunshine to every bite!
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Copycat Creme Eggs
It's that time of year for an Easter egg hunt! But with this recipe for the legendary, the infamous, the one-and-only Creme Eggs, the hunt is officially over! With velvety-smooth chocolate shells enveloping a rich and creamy center, these creme eggs are egg-straordinary!
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Matcha Protein Chia Pudding
Spring is in the air, and what better way to celebrate than with a protein pudding that's as vibrant as the season itself? With the goodness of matcha, this silky-smooth, protein-packed pudding satisfies your sweet cravings AND fuels you for the day. It's a match(a) made in heaven!
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Vegan Spinach Artichoke Dip
Get ready to sham-rock your taste buds with this vegan spinach artichoke dip! Forget four-leaf clovers, because this dip is the real lucky charm you've been searching for, perfect for game days or St.Patrick's Day festivities!
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High-Protein Pesto Pasta
Elevate your pasta game with the 3 P's - protein pesto pasta - courtesy of Pastabilities! Bursting with fresh basil, aromatic garlic, nutty Parmesan cheese, and of course, protein, you've got pasta perfection in no time. Presto, pesto!
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Tropical Superfood Overnight Oats
Tired of the same old breakfast? Wave goodbye to boring bowls of cereal and bland toast because this nutrient-rich tropical overnight oats are your much-needed getaway from the mundane!
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Gluten-Free Chocolate Hazelnut Mousse Cake
Whether you're planning a romantic dinner for two, a Galentine's Day celebration with your squad, or treating yourself to self-love indulgence, this chocolate hazelnut cake will set hearts aflutter. It's not just a decadent dessert, it's love at first bite!
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Protein-Rich Red Velvet Cupcakes
As Valentine's Day approaches, it's time to turn up the heat and the romance in the kitchen. Vegan and gluten-free, these rich and decadent red velvet cupcakes are love at first bite! Are you ready to get 'whisked' away?
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Peanut Butter Pretzels
Peanut Butter. Pretzels. That's right. A duo so delicious, it's nuts that we haven't done this before! Crispy, crunchy, and oh-so-creamy, these peanut butter pretzels are everything you could ever want in a sweet bite-sized snack.
Item Of The Week
Tip of the Week
Dieting and eating a healthy lifestyle doesn’t mean your food has to be bland and boring. There are some low calorie ways to add flavour to your food, without the added, unnecessary calories.
Check out these delicious suggestions:
Spices: Spices and seasonings are the best way to add low-calorie flavour to any dish or meal. Try some steak seasoning on your sirloin or sprinkle an AIP-friendly breakfast blend on your eggs!
Flavour Drops: Looking for a way to sweeten up your water or morning coffee, but without the load up of sugar? Flavour drops are perfect! Add some fruit drops to your water bottle or some caramel macchiato drops for a sugar-free coffee treat!
Sugar-Free Syrups: Drizzle guilt-free salted caramel onto your morning oats or add chocolate syrup to your banana smoothie!
Enjoying your food and drinks doesn't mean you have to load up on calories to get some flavour. With these tips, you can get all of the flavour while still sticking with your healthy lifestyle!