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Gluten-Free | Keto | Paleo | Whole30 | Vegan | Recipes and More...
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Vegan Apple Crumble
This isn't your normal apple crumble - it's vegan! The perfect comfort dessert to warm you up at the end of a chilly day. The crumble topping is light, crumbly, and just plain delicious. And the apples? Spiced with cinnamon for an irresistibly sweet and delicious dessert!
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Low Sugar Chocolate Peanut Butter Cups Sheet Cake
Low sugar but big on flavour. This decadent chocolate cake is topped with creamy peanut butter frosting and topped with chocolate peanut butter cups for an irresistible take on the classic combination.
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Low-Carb Cheesy Broccoli Bake
For adults and kids alike - cheesy broccoli always makes a perfect side dish, especially when it involves a crunchy topping! Perfectly seasoned, crunchy, and low carb - great for keto lovers!
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Gluten-Free Monster Cookies
These are the gluten-free cookies you’ve been waiting for. They’re soft yet chewy, with a little bit of everything good, like sweet chocolate chips, crunchy chocolate candy, and rich almond butter.
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Mixed Berry Sea Moss Smoothie
Add a delicious boost of vitamins and minerals to your day with our Mixed Berry Sea Moss Smoothie. Loaded with naturally-occurring plant-based collagen, this smoothie will keep you looking and feeling gorgeous! -
Real Fruit Mixed Berry Turnovers
These homemade flakey turnovers are super easy to make and filled with fresh berry filling, naturally sweetened with Real Fruit Puree Topping and maple syrup! Fresh and warm, perfect with a hot cup of tea on a Sunday morning
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Vegan Apple Cinnamon Pancakes
These fluffy vegan apple cinnamon pancakes taste like apple pie, but are way healthier! Full of the best fall flavours, they're gluten-free, vegan, super stackable, and oh so filling!
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Easy "Chicken" Vegan Ramen
Jazzed up instant ramen - but make it plant-based! Crispy tofu, fresh baby bok choy, corn and nori make this instant ramen a satisfying lunch -l perfect for cold winter days. Add chili crisp for spice, and don’t forget to slurp up the broth, it is absolutely delicious!
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Vegan Pumpkin Pie
This is not just the best pumpkin pie you'll ever make—it's the only pumpkin pie you'll ever need. Sweet yet spicy, creamy and pumpkin-y, full of warm aromatic spices. No one will even know it's vegan!
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Gluten-Free Lazy Lasagna Casserole
This Quick and delicious “deconstructed” lasagna is a weeknight winner! Flavourful Tomato Basil marinara helps to bring all the classic flavours of lasagna together, just pick your favourite pasta, toss in the cheese, and bake until hot and bubbly.
Item Of The Week
Retail Price CA$14.99 Our Price CA$9.99 (Save 33%)
TIP OF THE WEEK
Ah, November, the start of Cold and Flu Season in Canada. Want to know how to stay healthy this Cold and Flu Season? We’ve got a medicine cabinet full of natural cold and flu remedies that can help you to boost your immune system and prevent the flu naturally, or be prepared when sickness strikes!
Wondering What are the Best Vitamins for Cold and Flu Season?
Vitamin C: Found in many citrus fruits, Vitamin C is a natural immunity booster, and can help prevent the common cold. Vitamin C chews and supplements are all great ways to increase your Vitamin C intake and stay healthy during Cold Season 2021.
Vitamin D3: A great supplement to take during cold and flu season, when you don’t have as much exposure to sunlight. A Vitamin D3 supplement can help prevent acute respiratory infections in the winter months, keeping your respiratory system in tip-top shape.
Stock up on the Best All-Natural Home Remedies
Here are some of the best foods for preventing a cold and/or getting rid of a cold or flu:
Honey: This natural sweetener has antimicrobial properties, making it a top-notch contender when it comes to naturally fighting off viruses. Honey also has a soothing effect, relieving cough and sore throat. Add some honey to hot water and lemon and have honey lemon throat lozenges and throat spray on hand for those days when you need a little immunity boost!
Garlic: An ancient home remedy for the cold and flu, garlic is known for its antibacterial and antiviral properties. Consume raw garlic to maintain a healthy immune system or at the first sign of sickness and incorporate fresh, garlic-rich foods into your diet.
Elderberry: Rich in antioxidants and Vitamin C, elderberry is a great natural remedy that can fight off flu viruses. Sip on a tea infused with elderberry and echinacea, and have a natural cold syrup ready for the first signs of sickness this cold season.
Ginger: You might not want to skip out on ginger next time you’re out for sushi! This powerfully potent plant can help to reduce inflammation, soothe a sore throat, and protect against cold viruses. Sip on ginger throat soother or a ginger infused tea, and have ginger chews readily available when the sore throat strikes!
Soup: Your grandma wasn’t lying when she said soup would cure your cold! Not only is soup rich in immune-boosting vitamins, it can also help to reduce congestion and soothe a sore throat. Stock up on healthy soups this Winter season, to keep your immune system healthy and strong.
Shop our selection of Cold and Flu Remedies here.