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Gluten-Free | Keto | Paleo | Whole30 | Vegan | Recipes and More...
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Easy Cheesy Roll-Ups
We've got the cheesiest, most delightful snack that will leave you grinning from ear to ear: Primal Kitchen's Cheese Roll-Ups! With a gooey, creamy, and savoury filling encased in a crispy, crunchy embrace, these easy and cheesy roll-ups will leave you utterly "grate-ful"! Get ready to say cheese, smile big, and snack even bigger!Â
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Vanilla Cardamom Coconut Milk Pana Cotta Dessert Cups
Simple yet elegant, panna cotta makes for a wonderful after-dinner treat. Made with No Sugar Added Panna Cotta Mix, not only is this Vanilla Panna Cotta delicious - it only takes minutes to prepare ahead of time! -
Summer Panzanella Salad
This delicious Panzanella salad is made with juicy ripe tomatoes, fresh cucumbers, crispy gluten-free bread, soft mozzarella, and a dressing that is tangy, sweet, and packed with flavour using an organic balsamic glaze! No matter the occasion, this recipe is a summertime must-try! -
Non-Alcoholic Pink Lemonade Sangria
Beautiful and oh so refreshing - this summertime Pink Lemonade Sangria made with ONES Non-Alcoholic Wine Can Sparkling Rose, fresh fruit, and garnished with a sprig of mint is perfect for a bright and sunny summer party!
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Refreshing Mixed Berry Kefir & Granola Popsicles
Packed with berry flavour and layered with crunchy One Degree Organic Foods Sprouted Granola, these refreshing plant-based kefir ice pops are full of probiotic goodness! A healthy, plant-based snack for everyone to enjoy! -
Sweet & Savoury Berry Burrata Salad
Berries. Burrata. Balsamic. The 3 B's of summer! Put them all together and you've got one delicious salad! The soft, creamy burrata is balanced by the sweet and tart berries. Paired with a drizzle of balsamic, it’s the perfect summer salad!
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Summery Italian Cannellini Bean Salad
Summertime is the perfect time for a fresh, colourful salad, especially when it's this Italian Cannellini Bean Salad. This salad is loaded with all sorts of deliciousness that doesn't really need any cooking at all! Just toss everything together in a bowl and go! It's a no-fuss salad that's herby, zesty, and so good!
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No-Bake Chocolate Sesame Oatmeal Bites
Oatmeal is delicious. Sesame is delicious. Chocolate chips are delicious. So, why not combine all three into a no-bake oatmeal bite that's quick to make and even quicker to devour?!
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Moist Tahini Carrot Cake
A little tahini, a little love. This is the kind of cake you can sink your teeth into—it's super-moist and rich, and the nutty tahini aftertaste kicks it up a notch that's totally unexpected from a carrot cake, but trust us—you'll love it!
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Baked Lemon Garlic Butter Shrimp
What's better than shrimp? Garlic butter shrimp! This dish is so simple, yet so delicious. It's the perfect combination of succulent shrimp, garlic, lemon juice and butter—all baked together in a single pan until it bubbles and browns.
Item Of The Week
Tip of the Week
Eating well doesn’t mean removing everything on your plate, it’s about small, smart additions that help you feel full, energized, and satisfied.
Here are three simple ways to upgrade your meals:
Boost Your Protein: Protein is key for feeling full longer and supporting muscle growth. Try adding tinned fish to your salad, a protein bar to your bag, or a scoop of protein powder to your baked goods.
Focus on Fibre: Fibre helps keep digestion on track and supports blood sugar balance. Enchance your meals with seeds, beans, berries, oats, or whole grains like quinoa. A sprinkle of seeds or black beans in your salad goes a long way.
Build Flavour with Spices: Herbs and spice blends add depth and excitement to meals with no extra effort needed. A dash of garlic powder or a handful of fresh herbs can transform a dish.
These small additions can make a big difference in how you feel; nourished, energized, and satisfied!