Coop's Hot Fudge Ice Cream Sundae
Picture a towering scoop of creamy ice cream, adorned with your favourite toppings like crunchy nuts, and sweet marshmallows and drowned in a river of Coop's fudge sauce! It's the ultimate treat for those hot summer days that'll make you scream for more ice cream!
Ingredients:
Ice cream
Coop’s hot fudge
Your favorite toppings like: vegan marshmallows, chocolate chips, waffle cone snacks, vegan whipping cream, or some freeze-dried strawberries!
Instructions:
- Pick your favorite vegan ice cream for the base and scoop it into your bowl
- Warm up the fudge by removing the metal lid and place it in a microwave for 30 seconds( for a full jar) or gently heat in a saucepan of water
- Drizzle over your ice cream and add your favorite toppings like nuts, date caramel or sprinkles!
Tip of the Week
Eating well doesn’t mean removing everything on your plate, it’s about small, smart additions that help you feel full, energized, and satisfied.
Here are three simple ways to upgrade your meals:
Boost Your Protein: Protein is key for feeling full longer and supporting muscle growth. Try adding tinned fish to your salad, a protein bar to your bag, or a scoop of protein powder to your baked goods.
Focus on Fibre: Fibre helps keep digestion on track and supports blood sugar balance. Enchance your meals with seeds, beans, berries, oats, or whole grains like quinoa. A sprinkle of seeds or black beans in your salad goes a long way.
Build Flavour with Spices: Herbs and spice blends add depth and excitement to meals with no extra effort needed. A dash of garlic powder or a handful of fresh herbs can transform a dish.
These small additions can make a big difference in how you feel; nourished, energized, and satisfied!
