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Gluten-Free | Keto | Paleo | Whole30 | Vegan | Recipes and More...
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Gluten-Free Coffee Cake French Toast
Start your mornings off right with this deliciously sweet coffee cake french toast! Easy to make and even easier to eat, this sweet treat tastes and feels like a dessert--so good, you'll want to make it again and again! Gluten-free and vegan, it's the perfect way to start your day!Â
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Keto Nanaimo Bars
Nothing beats a classic--except when we make them healthier! Introducing you to keto Nanaimo bars--a deliciously tempting treat that's simple to make with our no-bake recipe. With decadent layers, this guilt-free treat is sure to be a crowd-pleaser!
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Bacon, Egg & Cheese Breakfast Pizza Bagels
Did someone say pizza? Perfect for breakfast, lunch, or dinner, these easy pizza bagels are sure to be a favourite for both kids and adults! Easy to make and even easier to eat, who said that pizza can't be healthy? Keto-friendly and low-carb, pizza has never been this healthy or delicious!Â
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Peruvian-Style Grilled Octopus with Pan-Fried Potatoes and Corn
No need to be intimidated--this easy-grilled octopus recipe is so simple and so delicious! Tender and perfectly seasoned, get ready to take on these tentacles for dinner. An impressive dish that everyone is sure to be dazzled by!Â
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White Fish Cakes Without Potatoes
Perfectly seasoned white fish cakes make the perfect summer meal! They are light, flakey, and super flavourful using Primal Palate Seafood Seasoning. A weeknight favourite and a complete crowd pleaser! No need to figure out what's for dinner, we've got you covered!Â
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Easy Homemade Strawberry Lemonade Mocktail
What is more refreshing than an ice-cold drink on a hot summer day? Poppi Prebiotic Strawberry Lemon is a MUST HAVE all summer long. Perfectly sweet, and perfectly poured on top of homemade strawberry slush!Â
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Easy Tijuana Caesar Salad
A twist on the classic Caesar salad! Originating from Tijuana, Mexico this recipe is quick and easy to make. An authentic Caesar Salad that brings all of the flavour with little to no effort. The perfect side salad that will definitely be a family favourite at all of your summer BBQs and backyard dinners! -
Keto Baby Back Ribs with Sugar-Free Southern BBQ Sauce
Skip the sugary BBQ sauces with these fall off the bone keto BBQ ribs made with G Hughes Sugar Free Carolina Gold BBQ sauce! An ode to Carolina-style BBQ, this style of barbecuing ribs will ensure tender delicious ribs every time! Definitely a finger-licking good summer essential you'll want to make often! Serve with your favorite side dish for an easy meal! -
Grilled Peach and Burrata Salad
This simple grilled peach with burrata salad is truly a delight to your senses! Beautiful in presentation, fresh in scent, and a delicious combination of flavors to taste, it will take you on a one-way trip to the Mediterranean coast. Topped with Primal Kitchen's Balsamic Vinaigrette, this light and refreshing grilled peaches salad is the perfect appetizer for a backyard dinner! -
Easy Fruit Tart with Lemon Custard Filling
The perfect Mother's Day dessert is this Easy Fruit Tart Recipe! Made with an almond flour tart crust, this gluten-free dessert is made with love — and simple ingredients, for a delicious way to show Mom how much she means to you. An A+ in taste and presentation, this custard fruit tart is buttery, lemony and topped with real, fresh fruit!
Item Of The Week
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CA$19.99
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CA$15.99
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TIP OF THE WEEK
Whether you’re off to school this year or you have a child who is, learn how to stay safe this school year with these 5 tips to help you avoid getting sick!
Drink Lots of Water: Water helps your body to flush out toxins and helps keep you hydrated, so that your body can fight off any potential infection. Make sure to pack a water bottle in your school bag, to ensure you’re drinking enough water during the school day -- and add some unsweetened flavour drops if you find drinking more water challenging!
Take a Multivitamin: Being deficient in crucial vitamins and minerals can suppress your immune system, making you more vulnerable to getting sick. Taking an Everyday Multivitamin can help ensure your body is working it’s best! Available in men’s, women’s, and kids.
Pack Healthy Snacks: Fill your lunchbox with healthy snacks, made from fruits & vegetables! Fruits & vegetables are packed with Vitamin C and antioxidants that can help boost your immune system and keep your body working its best! Snack on gummies, bars, crackers, and bites made with real, organic fruits and vegetables!
Get a Good Night's Sleep: Lack of sleep can weaken your immune system, making your body vulnerable to germs and viruses. Ensure that you are turning off all electronics an hour before going to bed and getting a full 8 hours of rest. If you have trouble falling asleep, drinking a calming nighttime tea can also help you to relax and fall asleep sooner!
Carry the Essentials On You: Be prepared for school by carrying around hand sanitizer, and having Beekeeper’s Naturals Propolis Throat Spray on hand for when you feel that slight tingle in your throat starting.
Staying healthy this school year starts with being prepared -- stock up on essentials like vitamins, hand sanitizer, propolis throat spray, and more from Natura Market!