Gluten-Free | Keto | Paleo | Whole30 | Vegan | Recipes and More...
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Dairy & Gluten Free Soft Pumpkin Pie Cookies
With a sprinkle of spice and a dash of sweetness, you’ll be saying, ‘Wanna dough this again?’ These pumpkin cookies practically melt in your mouth. Soft, chewy and baked with pumpkin spice goodness. It’s so gourd-geous, you’ll fall in love!
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High Protein Banza Chickpea Pasta With Tomato Sauce
Twirl your taste buds into a saucy twist with delightful protein pasta. With a garlic-kissed tomato sauce that simmers like a love story, it’s pasta so good, even your forks will swoon! Add some fresh basil and you’ll soon be begging for ‘sauce’ more!!
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Gluten-Free Ghee S’mores Cookies
Add ooey-gooey goodness to your life with these delicious ghee s’mores cookies. Gluten-free and with velvety chocolate chip, these cookies are so good that even the marshmallows feel toasted! Perfectly golden and chocolicious. Everyone will be asking for ‘s’more’ please!
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Protein Loaded French Toast
Don’t you love the taste of homemade french toast? Why not beef it up with some protein & fibre! Bite into delicious, soft french toast, cooked till golden brown & topped with whipped cream. This simple delight will become a repeat order for breakfast. Have a toast-ally good morning!
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Gluten-Free BBQ French Toast With Grilled Peaches
Step up your breakfast game with a touch of BBQ & feel ‘toast-ally’ awesome all day! Dive into fluffy, char-marked french toast kissed by cinnamon & pure maple syrup, topped with sweet, smoky peaches. This grilled treat is as peachy as it gets!
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Low Sodium - Crunchy Sesame Cucumber Salad
Craving some sesamazing flavour with the crunch of cucumber? Add a healthy and refreshing twist to your meals with the perfect zing of chilli oil balanced by the mild nutty flavour of sesame. Let’s make every season cool-cumber season!
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Nut-Free Granola Bars
Enjoy a wholesome snack with nut-free granola bars, bursting with the cozy flavors of apple & cinnamon. Perfectly sweet & lightly crisp - a delightful fall-inspired treat. Bake, cool, and, if you like, drizzle with white chocolate for an extra touch of indulgence!
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No Bake Vegan Acai Cheesecake Bars
Dive into a creamy, dreamy treat with these No Bake Vegan Acai Cheesecake Bars! Packed with acai’s superpowers, cashew goodness, zesty lemon, and berry-topped bliss, they’re the perfect gluten-free, guilt-free indulgence. Freeze, slice, and enjoy!Â
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Gluten-Free Birthday Charlotte Cake
Enjoy the play of rich, velvety white chocolate ganache, soft sponge cake and delicious vanilla mousse on your taste buds. Spongey, delectable and just the right amount of sweet, this gluten-free Charlotte Cake is perfect for special occasions. -
Banana Chocolate Chunk Oat Muffins
With ripe bananas and gooey chocolate chips playing peek-a-boo in every bite, these chocolate banana oat muffins are the ultimate baby-approved treat. Fluffy and wholesome, with just the right amount of sweet, these palm-sized muffins are perfect for tiny hands and big appetites!Â
Tip of the Week
Eating well doesn’t mean removing everything on your plate, it’s about small, smart additions that help you feel full, energized, and satisfied.
Here are three simple ways to upgrade your meals:
Boost Your Protein: Protein is key for feeling full longer and supporting muscle growth. Try adding tinned fish to your salad, a protein bar to your bag, or a scoop of protein powder to your baked goods.
Focus on Fibre: Fibre helps keep digestion on track and supports blood sugar balance. Enchance your meals with seeds, beans, berries, oats, or whole grains like quinoa. A sprinkle of seeds or black beans in your salad goes a long way.
Build Flavour with Spices: Herbs and spice blends add depth and excitement to meals with no extra effort needed. A dash of garlic powder or a handful of fresh herbs can transform a dish.
These small additions can make a big difference in how you feel; nourished, energized, and satisfied!