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High Protein Spicy Noodle Stir Fry
Spice up your dinner routine with this Asian-inspired stir fry – a perfect blend of bold flavours, crisp veggies, and a mouthwatering lower sodium sauce. Made with high-protein egg white noodles, this quick, easy, and healthy stir fry is packed with protein that'll satisfy those takeout cravings without leaving your kitchen!
High-Protein, Low Carb, Low Sodium
Ingredients:
½ cup red onion, diced
1 tablespoon olive oil
1 thinly sliced thai red chili pepper
2-3 large carrots, thinly sliced
½ cup mushrooms, diced
½ cup broccoli, cut into small pieces
1 red pepper, thinly sliced
½ cup bean sprouts
1 package Miracle Noodles Egg White Vermicelli Noodles
Sauce:
¼ cup low-sodium soy sauce
2 tablespoons hoisin sauce
¼ cup low-sodium vegetable stock
½ teaspoon sesame oil
¼ Tablespoon rice vinegar
1 cloves garlic, minced
Pinch of red pepper flakes
Sesame seeds for garnish
½ green onion, diced for garnish
Directions
- Begin by making the sauce: combine all ingredients in a bowl. Set aside.
- In a large wok or pan, saute red onion and red chilli pepper with one tablespoon olive oil.
- Once sauteed, begin adding veggies, starting with the carrots.
- Once cooked through, add your noodles and add sauce. Mix until well combined.
- Serve with sesame seeds and onion. Enjoy!
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