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High Protein Banza Chickpea Pasta Bucatini With Tomato Sauce
Twirl your taste buds into a saucy twist with delightful protein pasta. With a garlic-kissed tomato sauce that simmers like a love story, it’s pasta so good, even your forks will swoon! Add some fresh basil and you’ll soon be begging for ‘sauce’ more!!
Gluten-Free, Vegan, Dairy-Free, High Protein, Plant-Based, High-Fibre
Ingredients
2 tablespoons olive oil
1 medium onion finely diced
5 small cloves garlic
About 2 tablespoons of fresh basil
1/4 teaspoon pepper flakes
1/2 teaspoon salt
1/2 teaspoon granulated sugar
1 28 ounce can crushed tomatoes
1/4 cup water
Instructions
1. Pour olive oil in a pan on high heat then add the onions until they soften.Add the garlic and stir until aromatic. Add the basil, red pepper flakes, salt, and sugar.
2. Add the crushed tomatoes and stir in 1/4 cup water.
3. Allow sauce to simmer for 10 minutes to up to one hour. If simmering for a longer time, stir the sauce occasionally and add additional water as needed to keep the sauce at the correct consistency.
4. Add to cooked Banza Chickpea Pasta Bucatini. Garnish with fresh basil.
5. Add fresh ground pepper to taste.
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