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Tag: #lowcarb
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Keto Spice Cake
These delicious low carbohydrate squares will become your go-to recipe for any occasion. Your baking can now be festive any weekend all year round. -
Mini Almond & Flaxseed Pepperoni Pizza
These high fibre mini pizzas made with Bob’s Red Mill Flaxseed Meal are the perfect midday snack! They are easy to make, and loved by all! Not to mention they are totally customizable, just add any or all of your favourite toppings! -
Keto Lemon Tarts
These lemony treats make for a delicious low-carb summer dessert! Sweetened with Sweet Leaf Organic Stevia, you’d never guess that they are only 5g of net carbs per tart. Go for it! -
Creamy Pesto Chicken Bake
This creamy pasta bake is perfect comfort food for any night of the week. Made with Cauliflower Penne Pasta is a great gluten free option that is also high in protein! Not to mention It’s loaded with delicious Mozzetta Basil Pesto flavour. -
Immune-Boosting Chai Latte
This warming chai latte is filled with immune boosting spices, and is perfectly sweetened with keto-friendly Sweet Like Syrup. It takes a little extra time to prepare, but is definitely worth the wait! -
Low-Carb Pumpkin Pie Squares
Who says pumpkin pie is reserved for holidays only? We should be enjoying it all year round! These bars are low-carb, using almond flour and coconut flour for the crust, and powdered stevia to sweeten! No trying to create the perfect spice blend here! We used Primal Palate Pumpkin Pie Spice which did all the work! -
5 Spice Beef & Broccoli-Cauliflower Rice Stir Fry
This easy weeknight meal featuring Full Green Cauli Rice is filled with tender beef and crunchy broccoli! The best part is, the cauli rice packs an extra serving of vegetables and is ready in less than 3 minutes using the microwave or sautéed in a pan! -
Chicken Fajita Soup With Green Chiles & Fire Roasted Tomatoes
Nothing sounds better than a hot bowl of soup on a winter day. This flavourful fajita soup is no-fuss, and ready in no time! Serve with fresh cilantro, diced avocado, and crushed Siete No Salt Tortilla Chips for texture and crunch! -
Moroccan Beef Stew with Preserved Lemon, Olives, and Cauliflower Rice
Hearty beef stew with a twist! Warming spices, tender beef, and bright citrus flavour from Mina Preserved Lemons make this dish worth adding to the weeknight dinner rotation. Be sure to serve this flavourful stew with Full Green Vegi Rice for extra vegetables! -
Cajun Shrimp Alfredo with Almond Pasta
Cajun spice adds just the right about of “zip” to this effortless but flavourful almond flour pasta dish! Using Primal Kitchen No Dairy Garlic Alfredo not only saves time, it makes this dish perfectly creamy and dairy free!
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Zapping citrus for 15 or 20 seconds helps break down carbohydrates in the fruit and encourages maximum liquidity...
Cold citrus doesn't release its juice as easily. This is due to two factors. First, the juice-containing vesicles in a citrus fruit are made of the complex carbohydrates pectin and cellulose. These carbohydrates are strong in colder temperatures and so are less likely to release the juice. Second, all citrus juices contain sugar, which means the viscosity of the juice also increases as temperature decreases. That's why it helps to toss the fruits into the microwave for 15 or 20 seconds just before juicing. You want to get the fruit just barely warm, not hot.