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Low Sodium

Are you looking to reduce your salt intake? Then no worries because we’ve created a go-to low sodium foods section just for you!
  1. Front of Stoked Oats Organic Gluten-Free Quick Oats Glyphosate-Free Oats Stoked Oats Run Of The Mill Organic Gluten-Free Quick Oats, 810g
    CA$8.99
  2. Front of Stoked Oats Gluten-Free Oatmeal Superfood Oatmeal Maple Oatmeal With Chia Seeds Stoked Oats Gluten-Free Superfood Oatmeal Mountain Maple, 500g
    CA$9.49
  3. Front of Crazy D's Prebiotic Soda Gu Healthy Creme Soda Crazy D's Sparkling Prebiotic Soda Thrilla In Vanilla, 355ml
    CA$3.99
  4. Front of Stoked Oats Organic Gluten-Free Rolled Oats Glyphosate-Free Oats Stoked Oats Run Of The Mill Organic Gluten-Free Rolled Oats, 810g
    CA$9.49
  5. Front of Stoked Oats Gluten-Free Oatmeal Superfood Oatmeal Coconut Almonds Oatmeal Stoked Oats Gluten-Free Superfood Oatmeal Stone Age, 500g
    CA$9.49
  6. Front of Stoked Oats Gluten-Free Oatmeal Superfood Oatmeal Chocolate Oatmeal Coffee Oatmeal Stoked Oats Gluten-Free Superfood Oatmeal Redline, 500g
    CA$9.49
  7. Front of Stoked Oats Gluten-Free Granola High Protein Granola Apple Cinnamon Granola Stoked Oats Gluten-Free Superfood Granola Bucking-Eh, 300g
    CA$6.49
  8. Front of Stoked Oats Gluten-Free Oatmeal Superfood Oatmeal Apple Cinnamon Oatmeal Bucking-Eh Stoked Oats Gluten-Free Superfood Oatmeal Bucking-Eh, 500g
    CA$9.49
  9. Front of Stoked Oats Gluten Free Granola High Protein Granola Maple Granola Stoked Oats Gluten-Free Superfood Granola Mountain Maple, 300g
    CA$6.49
  10. Front of Cove Soda Gut Healthy Soda Probiotic Soda Classic Cola Healthy Coke Alternative Cove Zero Sugar Probiotic Soda Classic Cola, 355ml
    CA$3.29
  11. Front of Cove Soda Gut Healthy Soda Probiotic Soda Healthy Cream Soda Alternative Cove Zero Sugar Probiotic Soda Cream Soda, 355ml
    CA$3.29
  12. Front of Cove Soda Gut Healthy Soda Probiotic Soda Root Beer Soft Drink Alternative Cove Zero Sugar Probiotic Soda Root Beer, 355ml
    CA$3.29
  13. Front of Smartbite Organic Crispbread Buckwheat Crispbread High Fibre Crackers Smartbite Snacks Organic Crispbread Buckwheat, 75g
    CA$3.49
  14. Front of Smartbite Organic Crispbread Quinoa Crackers High Fibre Crackers Smartbite Snacks Organic Crispbread Quinoa Fibre Plus, 75g
    CA$3.49
  15. Front of Better Ramen Vegan Gluten-Free Brown Rice Ramen Noodles Better Ramen Gluten-Free Brown Rice Ramen Noodles, 1 Pack of 4 Cakes
    CA$6.99
  16. Front of Cove Gut Healthy Probiotics & Prebiotics Soda Orange Cove Zero Sugar Probiotic Soda Orange, 355ml
    CA$3.29
  17. Front of Cove Gut Health Probiotics & Prebiotics Soda Lemon Lime Cove Zero Sugar Probiotic Soda Lemon Lime, 355ml
    CA$3.29
  18. Front of Thirsty Buddha Prebiotic Soda Gut Healthy Drink Doctor Thristy Healthy Doctor Pepper Thirsty Buddha Low-Sugar Prebiotic Soda Doctor Thirsty, 355ml
    CA$3.49
  19. Front of Thirsty Buddha Prebiotic Soda Cream Soda Low Sugar Gut Health Drink Thirsty Buddha Low-Sugar Prebiotic Soda Cream Soda, 355ml
    CA$3.49
  20. Front of Thirsty Buddha Prebiotic Soda Gut Health Drink Lemon Lime Soda Alternative Thirsty Buddha Low-Sugar Prebiotic Soda Lemon Lime, 355ml
    CA$3.49
  21. Front of Jolt Caffeine Protein Bar Vegan Energy Bar Peanut Butter Brownie Jolt Caffeinated Protein Bar Peanut Butter Brownie, 47g
    CA$3.49
  22. Front of Jolt Caffeine Protein Bar Vegan Energy Bar Hazelnut Truffle Jolt Caffeinated Protein Bar Hazelnut Truffle, 47g
    CA$3.49
  23. Front of Bob's Red Mill Homestyle Gluten-Free Granola Blueberry Lemon Bob’s Red Mill Homestyle Gluten-Free Granola Blueberry Lemon, 312g
    CA$8.89
  24. Front of Bob's Red Mill Homestyle Gluten-Free Granola Peanut Butter Bob’s Red Mill Homestyle Gluten-Free Granola Peanut Butter, 312g
    CA$8.89
  25. Front of Organika Spirulina And Vitamin B12 Powder Organika Spirulina + B12 Powder, 300g
    CA$39.99
  26. Front of Organika Full-Spectrum Collagen Powder Supplement Collagen Types 1, 2, 3, 5, and 10 Organika Full-Spectrum Collagen Type 1, 2, 3, 5 & 10, 250g
    CA$42.99
  27. Front of EATABLE Pop The Champagne Alcohol Infused Popcorn Gourmet Popcorn EATABLE Gourmet Popcorn Pop The Champagne, 125g
    Retail Price CA$10.39 Our Price CA$8.99 (Save 13%)
  28. Front of RiceUP Puffed Brown Rice Cakes Unsalted Salt-Free Rice Cakes RiceUP! Brown Rice Cakes Black Imperial Rice Unsalted, 120g
    CA$3.49
  29. Front of RiceUP Puffed Brown Rice Cakes Pumpkin Seeds Healthy Rice Cakes RiceUP! Brown Rice Cakes With Pumpkin Seeds, 120g
    CA$3.49
  30. Front of RiceUP Brown Rice Cakes Puffed Rice Cakes Himalayan Salt RiceUP! Brown Rice Cakes Himalayan Salt, 120g
    CA$3.49
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Have you been looking left, right, and center for delicious foods that don’t have a heavy hand with salt? Then look no further because we’ve got exactly what you’ve been searching for!

What Is A Low Sodium Diet? 

A low sodium diet calls for you to reduce the amount of salt you intake when eating. This means that you would look for foods that have low salt content! 

Why Low Sodium?

You may choose to go on a low sodium diet to cut back on how much salt you’re having, or you might be instructed by a health care professional to do so. Some of the reasons a person may be directed towards a low sodium diet is because they have a medical condition such as high blood pressure, kidney disease, and heart failure. 

Some low sodium diet benefits include:

  • May help decrease the risk of cancer 
  • A potential decrease in high blood pressure 
  • Potentially reduce the risk of having a stroke 
  • May help decrease the risk of a heart attack 

Foods That Are High In Sodium:

Some foods that are typically higher in salt content include: Fast food, frozen meals, salty snacks, seasonings that are salt based, processed meat, specific types of drinks (ex: carbonated).

Low Sodium Foods:

Here are some foods that are considered lower in sodium: Beans and grains, frozen and fresh veggies, dried/fresh/frozen fruit, dairy products, healthy fats, nuts and seeds with no salt, and breads. 

Whether you’re just beginning your low sodium diet, are currently on one, or are just looking to add these options to your current meal plan, don’t sweat it! We’ve gathered a variety of products that are low SODI-YUMM just for you!