#lunch

  1. Spicy Mango-Tunah Stuffed Avocados

    Spicy Mango-Tunah Stuffed Avocados

    With no cooking time required, stuffed avocados make the perfect summer lunch or snack! They come together very quickly, and are packed with delicious plant-based ingredients including Vegan Tunah! Add as much or little jalapeno as you’d like to suit your spice preference.
  2. Summer Salad with Ranch Dressing and Roasted Chickpeas

    Summer Salad with Ranch Dressing and Roasted Chickpeas

    Relive the summer! Recharge your batteries with this amazing light and healthy meal. Easy to make - easy to enjoy!
  3. Crispy Curry Fish Sticks with Primal Kitchen Tartar Sauce

    Crispy Curry Fish Sticks with Tartar Sauce

    Break out your Primal Kitchen Tartar sauce and take a bite into these homemade fish sticks! They are coated in a crispy potato flake breading and seasoned with delicious curry powder. We guarantee you won’t be reaching for the frozen variety after trying these!
  4. “Fish Free Tuna” Melt Sandwiches

    “Fish Free Tuna” Melt Sandwiches

    With just the perfect amount of creaminess, crunch, and melty cheddar “cheese”, you may find it hard to believe that this “Tuna” melt is completely plant-based and vegan friendly! Using flavourful Good Catch Fish-Free Tuna, this classic sandwich is just like the real deal!
  5. Crispy Italian Herb Salmon Cakes

    Crispy Italian Herb Salmon Cakes

    These crispy salmon cakes are an easy, healthy dinner or meal prep idea! They also require only a couple of ingredients! Adding a touch of mayo keeps these salmon cakes moist on the inside, while the Flackers guarantee a crunchy and delicious outside.

  6. Paleo Chicken Fingers with Honey Mustard Dipping Sauce

    Paleo Chicken Fingers with Honey Mustard Dipping Sauce

    Crunchy, delicious, sassy... and guess what? Yes! These chicken fingers are also very healthy! Enjoy this rich honey mustard flavour while enjoying your favourite chicken bites.
  7. Keto Kelp Noodle Pho

    Keto Kelp Noodle Pho

    Traditional pho broth typically takes several hours of simmering time to develop it’s rich, distinct flavour. By using Kettle & Fire Bone Broth, and adding fragrant spices and aromatics - you can have a rich tasting, pho-inspired soup at home in a fraction of the time! A faux-pho if you will. Pairing with kelp noodles instead of rice noodles makes this an easy keto option for low carb lovers!

  8. Low Carb Cheese Wraps

    Low Carb Cheese Wraps

    Have you ever though that the most delicious stuffing of any wrap - cheese - does not have to be only inside of it, it can be on the outside of the wrap. It can be the wrap! Try these super easy to make and enjoyable wraps that do not contain a single carb!

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