Whole30-Friendly 15 Minute Ceviche Cucumber Boats

March 16, 2021 Comments Recipes

This Whole30-friendly ceviche cucumber boat recipe is a fish-lover’s delight. Simple, easy to make and full of flavour! You’ll love how the citrus of the limes along with the crunchiness of cucumbers and the saltiness of the fish creates absolute bliss.

Whole30, Paleo, Gluten-free, AIP-Friendly, Keto

Serves 4

Ingredients

2 Cod Fillets

1 Cucumber

4 Limes

1 Cup Thai Kitchen Unsweetened Coconut Milk

2 Tbsp Cilantro

2 Tbsp Squeeze It! Organic Extra Virgin Olive Oil

Salt

Pepper

Directions

1. Cut the cucumber in half lengthwise and scoop out the flesh. Cut into eight boats.

2. Cut the Cod into pieces and finely chop the cilantro. In a small bowl mix with the cucumber flesh, Cod pieces, coconut milk, cilantro and the juice of the limes. Season with salt and pepper. Marinate for 10 minutes.

3. Arrange the cucumber boats, season with salt and pepper. Fill each cucumber boat with a spoonful of the ceviche mixture. Serve and enjoy.

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Tip of the Week

Eating well doesn’t mean removing everything on your plate, it’s about small, smart additions that help you feel full, energized, and satisfied.

Here are three simple ways to upgrade your meals:

Boost Your Protein: Protein is key for feeling full longer and supporting muscle growth. Try adding tinned fish to your salad, a protein bar to your bag, or a scoop of protein powder to your baked goods.

Focus on Fibre: Fibre helps keep digestion on track and supports blood sugar balance. Enchance your meals with seeds, beans, berries, oats, or whole grains like quinoa. A sprinkle of seeds or black beans in your salad goes a long way.

Build Flavour with Spices: Herbs and spice blends add depth and excitement to meals with no extra effort needed. A dash of garlic powder or a handful of fresh herbs can transform a dish.

These small additions can make a big difference in how you feel; nourished, energized, and satisfied!