Tips for Your   Plant Based   |   Keto   |   Paleo   |   Gluten-Free   |   Lifestyle and More...

Prebiotics and probiotics might sound like something out of a sci-fi flick, but trust us, their powers are real! From boosting your immune system to enhancing your mood, your gut holds the key to a healthier, happier you. And we've 'gut' everything you need to know! 

The world of bread can be complex, and the term "sprouted grain" may sound intimidating. But we're here to demystify the buzz around sprouted grain bread and reveal why it's the coolest thing since, well....sliced bread!

Halloween is creeping up, and there's only one thing on our minds: CANDY! But not just any candy, we're talking about healthy Halloween candy where delicious treats meet every dietary need, so everyone can indulge without the fear of allergies lurking in the shadows!  

Gather 'round the cauldron, my spooky friends, with Halloween right around the corner, we're here to help you channel your inner witch or warlock and brew up some spooktacular Halloween treats that will leave everyone spellbound! Prepare to be enchanted, thrilled, and maybe even a little scared. Ready, set, BOO! 

As Thanksgiving comes to an end, we find ourselves in a post-turkey daze, surrounded by mountains of mashed potatoes, oceans of gravy, and a cornucopia of cranberry sauce. But the best part is just beginning, the leftovers! And we're here to show you the best ways to use them--not just reheating and eating!

Indulge in all your favourite Thanksgiving treats without feeling like you've been stuffed more than the turkey! From reinvented classics to out-of-the-box alternatives, make Thanksgiving a little healthier without sacrificing an ounce of flavour!

Pumpkin season is upon us, and we're 'fall'-ing head over heels for it!  From the classics that warm your heart to the bold and unexpected, we're about to take your pumpkin game to a whole new level of awesome! Ready, set, let's gourd!

Are you ready to transform your favourite baked goods into irresistible, mouthwateringly delectable delights, all while keeping it 100% vegan! With these game-changing vegan baking substitutes, you'll be in dessert heaven in no time! 

Grab your favourite mug, dust off your French press, and join NaturaMarket as we explore some awesome ways to upgrade your coffee game! From sneaky healthy additions to full-blown coffee revolutions, we're about to uncover the secrets to make your daily cup of joe the best it's ever been.

Classes are back in session and with our line-up of the best allergen-free snack brands, you're on your way to earning an A+ in school snacking!