Tips for Your Plant Based | Keto | Paleo | Gluten-Free | Lifestyle and More...
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Healthy Comforting Desserts to Satisfy Your Sweet Tooth
Enjoy a healthier take on desserts! We've taken our favourite comfort desserts and created healthier versions that won't compromise on flavour, so you can indulge in a sweet treat anytime!Â
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Easy Ways to Sneak More Protein Into Your Diet
Adding more protein to your diet is one of the most effective ways to boost metabolism, strengthen muscles, and burn fat--But eating enough of it can be a challenge. Here are some of our favourite simple strategies to sneak more protein into your diet!
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Healthy Cereals to Make Breakfast Easier (and Tastier)
Make a great start to your day with our round-up of healthy cereals. Whether you're looking for something that's gluten-free, packed with protein, made with no artificial sweeteners, or all-natural, these breakfast cereals kickstart your day with a bowl of good-for-you goodness.
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Easy and Healthy Easter Treats Every-Bunny Will Love
Easter is just around the corner and we have a special treat for you — healthy Easter treats that are easy to make! We all know Easter is filled with goodies, so why not make them a little bit healthier!
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Healthy Soda Alternatives for Everyone!
All the fizz and flavour you love, with none of the ingredients that you don't! With something for everyone, these healthy soda alternatives are the perfect way to refresh and rehydrate!Â
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Spring Cleaning Tips: How to Clean Your House Naturally
Let the spring cleanin’ begin! Our eco-friendly spring cleaning hacks will help you get your home feeling fresh and shiny in no time. Get ready for warmer weather with these tips to make cleaning easier (and greener) than ever.
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Quick and Easy Breakfast Hacks to Make Mornings Easier
Springing out of bed in the morning can be a daunting task. We’ve got your back with these healthy yet easy breakfast hacks that will make starting your day off right a breeze.
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Spicy Food Lovers Guide: Turning up the Heat in The Kitchen
The heat is on. These spicy foods are for people who live for the burn and crave it in every meal--the most fiery of snacks and recipes to keep you warm and full during the chilly winter months.
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Lazy Cooking Guide: Quick and Easy Comfort Food
This is the lazy person's guide to making delicious comfort foods quick and easy. From meatloaf to mac and cheese and everything in between, we show you how you can enjoy the taste of your favourite foods without all the fuss!
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How to Boost Your Immune System Naturally With Food
When it comes to warding off colds and flus, food is a powerful medicine—no prescription necessary! Here are some immune-boosting foods to keep viruses away and survive this winter season!Â