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Comments local_offer Recipes
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Dairy-Free, Gluten Free, Plant-Based
Serves 4-6
Ingredients
1 Bag of Dark Chocolate Wafers
1 Teaspoon Vanilla Extract
1â…“ Cup Rice Crisps Cereal
¼ Cup Sliced Almonds
¼ Cup Chopped Dried Mango
2 Tablespoons Pumpkin Seeds
2 Tablespoons Shredded or Flaked Coconut
Pinch Sea Salt Flakes
Directions
1. Prepare a large baking tray with parchment paper.
2. Melt the chocolate over a double boiler. Stir in the vanilla extract. Once completely melted, carefully fold in the crispy rice, and transfer to the parchment paper lined baking tray. Using a spatula, smooth out the surface to be about ¼ inch thick. Sprinkle the almonds, dried mangos, pumpkin seeds, and coconut. Gently press the toppings into the chocolate using the spatula.
3. Sprinkle with flakey salt, and transfer to the fridge or freezer to set. Once set, break the bark into several pieces. Store in an airtight container in the fridge.
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Get a Good Night's Sleep: Lack of sleep can weaken your immune system, making your body vulnerable to germs and viruses. Ensure that you are turning off all electronics an hour before going to bed and getting a full 8 hours of rest. If you have trouble falling asleep, drinking a calming nighttime tea can also help you to relax and fall asleep sooner!
Carry the Essentials On You: Be prepared for school by carrying around hand sanitizer, and having Beekeeper’s Naturals Propolis Throat Spray on hand for when you feel that slight tingle in your throat starting.
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