Keto Chocolate Chia Mousse

Keto Chocolate Chia Mousse

The perfect make-ahead dessert for your next dinner party, these individual chia desserts are so rich and decadent that your guests won’t even know they are Keto friendly! Garnish with fresh raspberries, coconut, and mint, or delicious coconut whipped cream.


Keto, Vegan

6 small servings



1½ Cups Unsweetened almond milk

½ Cup Raw cacao powder

1 Medium Avocado, halved, seed & skin removed

¼ Cup chia seeds

½ Tablespoon vanilla extract

2-3 Tablespoons Low-carb sweetener of choice (see note)

Fresh raspberries, coconut flakes, and mint to garnish


1. In a high speed blender or food processor add the almond milk, cacao powder, avocado, chia seeds, vanilla, and sweetener. Blend until fully combined and smooth. Adjust sweetness to taste. The mixture should have the same texture as pudding.

2. Pour into 6 small individual serving bowls and refrigerate for at least 1 hour.

3. Garnish with raspberries, coconut, and mint to serve.


Note: Sweetener added will depend on personal taste. Add 2 tablespoons first, then adjust to desired liking.

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