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Keto Chocolate Chia Mousse
The perfect make-ahead dessert for your next dinner party, these individual chia desserts are so rich and decadent that your guests won’t even know they are Keto friendly! Garnish with fresh raspberries, coconut, and mint, or delicious coconut whipped cream.
Keto, Vegan
6 small servings
Ingredients
1½ Cups Unsweetened almond milk
½ Cup Raw cacao powder
1 Medium Avocado, halved, seed & skin removed
¼ Cup chia seeds
½ Tablespoon vanilla extract
2-3 Tablespoons Low-carb sweetener of choice (see note)
Fresh raspberries, coconut flakes, and mint to garnish
Instructions
1. In a high speed blender or food processor add the almond milk, cacao powder, avocado, chia seeds, vanilla, and sweetener. Blend until fully combined and smooth. Adjust sweetness to taste. The mixture should have the same texture as pudding.
2. Pour into 6 small individual serving bowls and refrigerate for at least 1 hour.
3. Garnish with raspberries, coconut, and mint to serve.
Note: Sweetener added will depend on personal taste. Add 2 tablespoons first, then adjust to desired liking.
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Item Of The Week
TIP OF THE WEEK
The New Year brings the opportunity for change, the chance to improve your lifestyle or break bad habits. It can be easy to create personal goals for the new year: “I want to eat more vegetables and greens” or “I really want to cut back on my sugar intake”, however we know sticking to your goals can be the real challenge!
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