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Tips for Your Plant Based | Keto | Paleo | Gluten-Free | Lifestyle and More...
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Your Guide To The Best Instant Noodles
From bold flavours that pack a punch to mind-boggling varieties that'll have you saying, "Wait, they make instant noodles like that?!" – we've left no noodles unturned in this culinary quest for the best instant noodles around! Grab your chopsticks and get ready for a slurp-worthy adventure!
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The Best (And Healthiest) Boxed Mac And Cheeses
A bowl of gooey, comforting mac and cheese, but without any sneaky additives or artificial ingredients. Yes, please! We bring you the ultimate list of the best and healthiest boxed mac and cheeses, so you can have your mac and eat it too!
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Healthy Road Trip Snacks for Your Next Summer Adventure
Buckle up, and let's hit the road! Whether it's a cross-country adventure or just a cruise down the coast, it's time to swap out those greasy gas station goodies for some wholesome treats that will fuel your sense of adventure.
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Kick Meat to The Curb With These Vegan Substitutes
It's Meatless Monday, so we've rounded up the best vegan substitutes to make it easier than ever! These plant-based alternatives are so good, you'll want to make it Meatless Mondays, every day!
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Stay Hydrated This Summer With These Refreshing Brands!
Drinking water is essential to staying hydrated and healthy, but sometimes plain ol' H2O can get a little boring. Here are a few refreshing drink brands that will help you beat the heat and stay hydrated all summer long! -
The Best Pasta Alternatives For Every Diet
Say, "hasta la pasta" to your regular pasta noodles and hello to these healthy pasta alternatives! Whether you're looking for low-carb, high-protein, gluten-free, or vegan, these pasta substitutes are healthier AND tastier! -
Clean, All-Natural Body and Skincare Products You Have to Try!
What you put on your skin is just as important as what you put in your body. That's why we're rounding up the cleanest, most natural body and skincare products that are designed to make you feel good without any harmful chemicals or artificial ingredients!
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Father's Day Gift Ideas for Every Type of Dad
What's the best way to celebrate Father's Day? With food, of course! We've rounded up the best food gifts for every type of dad that will make him feel special and loved on this very special day!
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Healthy Summer Treats to Beat The Heat
Summer's almost here, and we're all looking for ways to stay cool. With our round-up of the best healthy summer snacks, there's no need to break a sweat when figuring out what to eat to keep cool this season!
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The Best Workout Products to Fuel You This Summer
Summer is here, and the sweat is on. These are the best products and foods to help you fuel and recover from your workouts so that you can stay focused, hydrated, and energized all summer long.
Item Of The Week
Tip of the Week
Dieting and eating a healthy lifestyle doesn’t mean your food has to be bland and boring. There are some low calorie ways to add flavour to your food, without the added, unnecessary calories.
Check out these delicious suggestions:
Spices: Spices and seasonings are the best way to add low-calorie flavour to any dish or meal. Try some steak seasoning on your sirloin or sprinkle an AIP-friendly breakfast blend on your eggs!
Flavour Drops: Looking for a way to sweeten up your water or morning coffee, but without the load up of sugar? Flavour drops are perfect! Add some fruit drops to your water bottle or some caramel macchiato drops for a sugar-free coffee treat!
Sugar-Free Syrups: Drizzle guilt-free salted caramel onto your morning oats or add chocolate syrup to your banana smoothie!
Enjoying your food and drinks doesn't mean you have to load up on calories to get some flavour. With these tips, you can get all of the flavour while still sticking with your healthy lifestyle!