Tips for Your   Plant Based   |   Keto   |   Paleo   |   Gluten-Free   |   Lifestyle and More...

Need a little help in the romance department? Don't worry, NaturaMarket has got you covered! We've crafted an easy Valentine's Day menu you can make for a romantic home-cooked meal that's sure to impress--no reservations needed!

Meal prepping may be a New Year’s resolution you have set for yourself suddenly that seems more daunting than expected. Here are some easy tips to make meal prepping easier than ever,  so you can continue way past the new year!

With just a few simple tips and tricks, you can transform the humble instant ramen into a healthier meal —adding nutritious twists that make this classic meal so much better for you!

When it comes to protein, there are a lot of options. Should you choose whey, casein or creatine…? We discuss the advantages of each different type of protein and help you pick the one that’s right for you!

Getting into an exercise routine can be tough, but we’ve got easy ways to stay motivated and reach your fitness goals--you'll be sweating in no time—no excuse needed!

Green powder supplements are widely popular, but what is all the fuss about? Learn more about this popular supplement, and get the facts to help you decide if adding greens to your health journey is right for you!

New Year, new you! It's time to make some resolutions for 2023, but don't let the idea of New Year's resolutions intimidate you. We've rounded up some of the best and easiest resolution ideas to help build lasting change into your lifestyle.

It's no secret that gut health is super important for overall wellness. Our gut-healing diet guide helps you figure out what diet is best for you, and what to eat when you're trying to kickstart a healthier, happier gut!

It’s the most wonderful time of the year…to treat yourself to some of these healthy, festive snacks! So grab yourself a cup of cocoa, sit by the fire and treat yourself to some of these seasonal treats. With limited-time flavours, they're sure to put you in the holiday mood!

You can use castile soap for almost anything -- from shampoo and body wash, to household cleaning supplies, and everything in between--its uses are endless! Here's everything you need to know about this all-natural wonder.