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Plant-Based Gingerbread Protein Milkshake
Make your spirts (and your workout) bright! This sweet and creamy gingerbread cookie protein shake tastes just like freshly baked gingerbread cookies, and packs in a heaping amount of plant-based protein! All of the fan-tasty flavors of the holiday season, and makes enough to share!
Vegan, Gluten-free
Serves 2
Ingredients
2 Frozen bananas
½ Cup ice
1½ Tablespoons molasses
1 Teaspoon ground ginger
½ Teaspoon ground cinnamon
¼ Teaspoon ground nutmeg
Pinch ground clove
4 Tablespoons Raw Nutritional Vegan Pro Protein Powder
1½ Cups plant-based milk (Try Elmhurst Oat Milk, or Mooala Almond Milk !)
For Topping
Gingerbread sprinkles
Cinnamon Sticks
Directions
1. Add the bananas, ice, molasses, spices, and plant milk to a high-speed blender. Blend on high, scraping down the sides as needed until completely smooth.
2. Add the Raw Nutritional Vegan Pro Protein Powder and blend for an additional 30 seconds until a fluffy whipped texture is formed. Top with coconut whipped cream. Sprinkle with more cinnamon and garnish with a cinnamon stick and festive gingerbread sprinkles.
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CA$13.99
Item Of The Week
Tip of the Week
Eating well doesn’t mean removing everything on your plate, it’s about small, smart additions that help you feel full, energized, and satisfied.
Here are three simple ways to upgrade your meals:
Boost Your Protein: Protein is key for feeling full longer and supporting muscle growth. Try adding tinned fish to your salad, a protein bar to your bag, or a scoop of protein powder to your baked goods.
Focus on Fibre: Fibre helps keep digestion on track and supports blood sugar balance. Enchance your meals with seeds, beans, berries, oats, or whole grains like quinoa. A sprinkle of seeds or black beans in your salad goes a long way.
Build Flavour with Spices: Herbs and spice blends add depth and excitement to meals with no extra effort needed. A dash of garlic powder or a handful of fresh herbs can transform a dish.
These small additions can make a big difference in how you feel; nourished, energized, and satisfied!
