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Plant-Based Gingerbread Protein Milkshake
Make your spirts (and your workout) bright! This sweet and creamy gingerbread cookie protein shake tastes just like freshly baked gingerbread cookies, and packs in a heaping amount of plant-based protein! All of the fan-tasty flavors of the holiday season, and makes enough to share!
Vegan, Gluten-free
Serves 2
Ingredients
2 Frozen bananas
½ Cup ice
1½ Tablespoons molasses
1 Teaspoon ground ginger
½ Teaspoon ground cinnamon
¼ Teaspoon ground nutmeg
Pinch ground clove
4 Tablespoons Raw Nutritional Vegan Pro Protein Powder Maple Vanilla
1½ Cups plant-based milk (Try Elmhurst Oat Milk, or Mooala Almond Milk !)
For Topping
Gingerbread sprinkles
Cinnamon Sticks
Directions
1. Add the bananas, ice, molasses, spices, and plant milk to a high-speed blender. Blend on high, scraping down the sides as needed until completely smooth.
2. Add the Raw Nutritional Vegan Pro Protein Powder and blend for an additional 30 seconds until a fluffy whipped texture is formed. Top with coconut whipped cream. Sprinkle with more cinnamon and garnish with a cinnamon stick and festive gingerbread sprinkles.
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Item Of The Week
Tip of the Week
Dieting and eating a healthy lifestyle doesn’t mean your food has to be bland and boring. There are some low calorie ways to add flavour to your food, without the added, unnecessary calories.
Check out these delicious suggestions:
Spices: Spices and seasonings are the best way to add low-calorie flavour to any dish or meal. Try some steak seasoning on your sirloin or sprinkle an AIP-friendly breakfast blend on your eggs!
Flavour Drops: Looking for a way to sweeten up your water or morning coffee, but without the load up of sugar? Flavour drops are perfect! Add some fruit drops to your water bottle or some caramel macchiato drops for a sugar-free coffee treat!
Sugar-Free Syrups: Drizzle guilt-free salted caramel onto your morning oats or add chocolate syrup to your banana smoothie!
Enjoying your food and drinks doesn't mean you have to load up on calories to get some flavour. With these tips, you can get all of the flavour while still sticking with your healthy lifestyle!
