Real Fruit Mixed Berry Turnovers

October 11, 2022 Comments Recipes

These homemade flakey turnovers are super easy to make and filled with fresh berry filling, naturally sweetened with Real Fruit Puree Topping and maple syrup! Fresh and warm, perfect with a hot cup of tea on a Sunday morning

Ingredients

2 cups fresh or frozen mixed berries

1 tablespoon fresh lemon juice

2 tablespoons chia seeds

⅓ cup Superfruit PUREe Real Fruit Topping

1-2 tablespoons maple syrup, optional

1-225g sheet store-bought puff pastry, thawed

1 egg + 2 teaspoons water, for egg wash

Powdered sugar, for sprinkling

Directions:

Add the mixed berries to a medium saucepan over medium-low heat. Cook, stirring occasionally until berries start to break down. Stir in the lemon juice and chia seeds and set aside to cool.

Once cooled, stir in the Superfruit PUREe Real Fruit Topping. Taste, and sweeten to taste with 1-2 tablespoons of maple syrup. Store in an airtight container and place in the refrigerator until ready to use.

Preheat the oven to 400℉.

Unfold the thawed puff pastry and lay on a lightly floured surface. Slice the puff pastry into 6 equal-sized squares using a sharp knife.

Transfer the cut pieces onto a parchment-lined baking sheet. Scoop 2 tablespoons of filling onto one side of the square, leaving enough space around the edges. Lightly brush the edge of the pastry with egg wash, and fold it over into a triangle shape. Use a fork to seal the edges of the pastry.

Brush the tops of the pastries with the remaining egg wash, and bake for 25-30 minutes until evenly puffed and golden brown. Enjoy warm with a dusting of powdered sugar.

Shop these products

Item Of The Week

Front of Mr. Frank's Seasoning Spicy Original

Mr. Frank’s Kitchen Seasoning Spicy Original, 150g

Retail Price CA$19.99 Our Price CA$15.99 (Save 20%)

TIP OF THE WEEK

Whether you’re off to school this year or you have a child who is, learn how to stay safe this school year with these 5 tips to help you avoid getting sick!

Drink Lots of Water: Water helps your body to flush out toxins and helps keep you hydrated, so that your body can fight off any potential infection. Make sure to pack a water bottle in your school bag, to ensure you’re drinking enough water during the school day -- and add some unsweetened flavour drops if you find drinking more water challenging!

Take a Multivitamin: Being deficient in crucial vitamins and minerals can suppress your immune system, making you more vulnerable to getting sick. Taking an Everyday Multivitamin can help ensure your body is working it’s best! Available in men’s, women’s, and kids.

Pack Healthy Snacks: Fill your lunchbox with healthy snacks, made from fruits & vegetables! Fruits & vegetables are packed with Vitamin C and antioxidants that can help boost your immune system and keep your body working its best! Snack on gummies, bars, crackers, and bites made with real, organic fruits and vegetables!

Get a Good Night's Sleep: Lack of sleep can weaken your immune system, making your body vulnerable to germs and viruses. Ensure that you are turning off all electronics an hour before going to bed and getting a full 8 hours of rest. If you have trouble falling asleep, drinking a calming nighttime tea can also help you to relax and fall asleep sooner!

Carry the Essentials On You: Be prepared for school by carrying around hand sanitizer, and having Beekeeper’s Naturals Propolis Throat Spray on hand for when you feel that slight tingle in your throat starting.

Staying healthy this school year starts with being prepared -- stock up on essentials like vitamins, hand sanitizer, propolis throat spray, and more from Natura Market!