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Summery Red Pesto Tomato Chickpea Pasta
This summer pasta dish is sure to be a fam favourite! Made with fire roasted tomatoes, fresh basil, and garlic, the fusion of flavours with the red pesto sauce pairs perfectly with the high protein Chickapea pasta shells. Easy to make and comes together in just 15 minutes – bravo!
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10 Easy No-Cook Meal Ideas
Eating healthy doesn't mean hours spent in the kitchen meal prepping away! With these 10 easy no-cook meal ideas, you can enjoy a simple healthy meal any time – you can skip the takeout and stick with your healthy lifestyle, while still eating food you love!
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Mango Jalapeno Chicken Lettuce Wraps
Perfectly sweet, and a little spicy -- these Mango Jalapeno Chicken Lettuce Wraps made with Primal Kitchen Mango Jalapeno BBQ sauce are full of flavour and Whole30 Compliant! Serve with fresh toppings like avocado and radishes for creaminess and a satisfying crunch — makes for a delicious Summer meal, thats so light and refreshing!
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Paleo-friendly Quail & Mushroom Dinner
Looking for an easy, paleo-friendly dinner? Then, look no further! This roasted quail & mushroom dinner uses simple paleo-friendly ingredients to create a heartwarming and delicious whole30 dish in no time and is the perfect gluten-free dinner too. -
Gluten-Free Hawaiian Shrimp Rice
Grab a taste of summer with this simple grain-free Hawaiian Shrimp dish -- served in a fresh pineapple bowl! The sweetness of the pineapple coats the crispy shrimp and flavours the rice creating a sweet paradise.
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Whole30 Flakey White Fish with Red Curry Sauce
Use this easy recipe to cook up a heartwarming, Whole30-compliant fish dinner! Made with Mekhala Organic Red Curry Paste, kalamata olives, and lemon for a delicious fusion of worldly flavours - accompanied with fluffy cauliflower rice!Â
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Flour 101: Types of Flour, Their Health Benefits & How to Use Each
Not sure which flour is best for your specific dietary and baking needs? From almond flour and cassava flour to gluten-free flour and paleo flour, we break down the differences, so you can reduce the amount of time you spend experimenting in the kitchen! -
Whole30 Tropical Style Fish
Change up your lunches and dinners with this ready-in-30, whole30 coconut-lime tropical style fish! This delicious, keto-friendly recipe is made with sustainably caught wild salmon and Native Forest Organic Unsweetened Coconut Milk. Full of flavour, this dish feeds your need to escape to the topics! -
Creamy Vegan Mac & Cheese with Butternut Squash
The tastiest plant-based mac & cheese ready in under 30 minutes! Bob’s Red Mill Nutritional Yeast is the key ingredient, and what gives this dish its yummy, cheesy flavor! Made with Banza's high protein chickpea pasta, this gluten-free mac & cheese is the perfect healthy comfort food. -
Vegan Funky Monkey Smoothie
A childhood favourite made healthy! A delicious, vegan chocolate banana smoothie with plant-based milk made with bananas! Add a scoop of your favorite plant-based protein powder and peanut butter, for a filling breakfast or snack.
