#highprotein

  1. Whole30 Flakey White Fish with Rosmesco Sauce

    Whole30 Flakey White Fish with Red Coconut Curry Sauce

    Use this easy recipe to cook up a heartwarming, Whole30-compliant fish dinner! Made with Yai's Thai's Red Coconut Curry sauce, kalamata olives, and lemon for a delicious fusion of worldly flavours - accompanied with fluffy cauliflower rice! 

  2.  Flour 101: Types of Flour, Their Health Benefits & How to Use Each

    Flour 101: Types of Flour, Their Health Benefits & How to Use Each

    Not sure which flour is best for your specific dietary and baking needs? From almond flour and cassava flour to gluten-free flour and paleo flour, we break down the differences, so you can reduce the amount of time you spend experimenting in the kitchen!
  3. Whole30 Tropical Style Fish

    Whole30 Tropical Style Fish

    Change up your lunches and dinners with this ready-in-30, whole30 coconut-lime tropical style fish! This delicious, keto-friendly recipe is made with sustainably caught wild salmon and Native Forest Organic Unsweetened Coconut Milk. Full of flavour, this dish feeds your need to escape to the topics!
     
  4. Creamy Vegan Mac & Cheese with Butternut Squash

    Creamy Vegan Mac & Cheese with Butternut Squash

    The tastiest plant-based mac & cheese ready in under 30 minutes! Bob’s Red Mill Nutritional Yeast is the key ingredient, and what gives this dish its yummy, cheesy flavor! Made with Banza's high protein chickpea pasta, this gluten-free mac & cheese is the perfect healthy comfort food.
  5. Vegan Funky Monkey Smoothie

    Vegan Funky Monkey Smoothie

    A childhood favourite made healthy! A delicious, vegan chocolate banana smoothie with Mooala plant-based milk made with bananas! Add a scoop of your favorite plant-based protein powder and peanut butter, for a filling breakfast or snack.

  6. Garlic Expressions Marinated Steak Tacos

    Garlic Expressions Marinated Steak Tacos

    Dig out your grill pan, you’re going to want to make these easy steak tacos for tonight’s dinner! Marinated with Garlic Expressions Vinaigrette and charred to perfection, they are like restaurant-style authentic street tacos without having to leave your house!
  7. Whole30 Easter Lamb Shank Casserole

    Whole30 Easter Lamb Shank Casserole

    Looking for an easy, but delicious Easter lamb dinner? This tender, juicy lamb casserole is the perfect main dish for your Easter dinner. Flavorful and with only 5 ingredients and minimal prep time, this Whole30 meal comes together so easily.
  8. Everything You Need to Know About Beans

    Everything You Need to Know About Beans

    Did you know you should be eating beans every day? Learn everything you need to know about the health benefits of beans - and which beans you should be incorporating into your diet for maximum health benefits!

  9. Keto-friendly Wood Smoked Sardine Dip

    Keto-friendly Wood Smoked Sardine Dip

    Dive into a bundle of flavor with this keto-friendly wood smoked sardine dip! High in protein and sure to satisfy - this creamy, cheesy and smoky dip is the ideal dip for a wine & cheese night or enjoy as an afternoon snack with your favorite veggies.
  10. Whole30 Arugula and Tuna Bake

    Whole30 Arugula and Tuna Bake

    Serve up an easy Whole30 friendly dinner with this keto-friendly arugula and tuna bake recipe. This savoury loaf is rich in protein and in flavour.

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