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#highprotein
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Everything You Need to Know About Beans
Did you know you should be eating beans every day? Learn everything you need to know about the health benefits of beans - and which beans you should be incorporating into your diet for maximum health benefits!
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Keto-friendly Wood Smoked Sardine Dip
Dive into a bundle of flavor with this keto-friendly wood smoked sardine dip! High in protein and sure to satisfy - this creamy, cheesy and smoky dip is the ideal dip for a wine & cheese night or enjoy as an afternoon snack with your favorite veggies. -
Whole30 Arugula and Tuna Bake
Serve up an easy Whole30 friendly dinner with this keto-friendly arugula and tuna bake recipe. This savoury loaf is rich in protein and in flavour. -
7 Healthy Chips for Guilt-Free Snacking
Living a healthy lifestyle doesn't mean you should have to give up your favorite snack! Try one of these healthy chip alternatives, for high crunch and tasty flavors to snack on, but without the guilt! -
Keto-Friendly Thai Chicken Meatballs in a Yellow Curry Sauce
Flavourful, Thai inspired Whole30 chicken meatballs cooked in a creamy curry sauce, using Whole30 compatible Organic Yellow Curry Paste and Red Boat Fish Sauce, makes a perfect light meal. Make sure to add sliced cucumber for a refreshing crunch!
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Whole30 Friendly Teriyaki Beef Skewers
Make your own Whole30 friendly Teriyaki Sauce using Coconut Secret Coconut Aminos! This sweet, savoury sauce can be used as a stir fry sauce, as a dip, or for these easy mini teriyaki beef skewers.
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5 Kitchen Essentials for High Protein Baking
Are you a health-conscious baking fanatic? Us too! Baking is a fun activity that typically earns us some yummy treats! And, sometimes we get carried away and have one too many baked goods. But, we found the solution... -
Lemon Glazed Tofu with Lemon Pepper Veggie Rice
When life gives you lemons you make lemon rice! A zesty take on traditional rice paired with a savoury-sweet lemon-glazed tofu. This dish is perfect for meal-prepping lunches or dinners, low in carbs, and so appealing. It takes only 30 minutes and it's easy peasy lemon squeezy! Try it... -
Creamy Chicken Alfredo Mac & Cheese
Rich creamy flavour of Chicken Fettuccine Alfredo in traditional mac and cheese form! Wonderful as a side dish, or make it an entree by adding broccoli to the mix. Whatever you choose to do, this recipe is super quick thanks to Primal Kitchen No-Dairy Alfredo Sauce. It packs in tons of extra plant-based protein from Chickapea Organic Pasta Penne! -
Spicy Mango-Tunah Stuffed Avocados
With no cooking time required, stuffed avocados make the perfect summer lunch or snack! They come together very quickly, and are packed with delicious plant-based ingredients including Vegan Tunah! Add as much or little jalapeno as you’d like to suit your spice preference.
