Mango Jalapeno Chicken Lettuce Wraps

June 15, 2021 Comments Recipes

Perfectly sweet, and a little spicy -- these Mango Jalapeno Chicken Lettuce Wraps made with Primal Kitchen Mango Jalapeno BBQ sauce are full of flavour and Whole30 Compliant! Serve with fresh toppings like avocado and radishes for creaminess and a satisfying crunch — makes for a delicious Summer meal, thats so light and refreshing!

Whole30, Gluten-Free, Paleo

Serves 4-6

Ingredients

1 Tablespoon avocado oil

2 Boneless skinless chicken breasts, halved widthwise

4 Boneless skinless chicken thighs

½ Cup diced yellow onion

1 Small fresh jalapeno, seeded and finely diced

2 Cloves garlic

2 Teaspoons ground cumin

1-256ml Bottle Primal Kitchen Mango Jalapeno BBQ sauce

¼ Cup chicken broth

¾ Cup frozen mango chunks

Juice of 1 lime

Salt and pepper, to taste

For serving:

Butter lettuce

Sliced radish

Chopped red onion

Diced avocado

Cilantro

Directions

Preheat the oven to 350℉.
In a dutch oven over medium-high heat, add the oil. Season the chicken generously with salt and pepper, and place in the pan. Cook for 3-4 minutes per side until browned. Add the onion and garlic and stir, cooking for 4-5 minutes until slightly softened.
Reduce the heat to medium-low, and add the bbq sauce, chicken broth, and mango chunks. Stir very well, making sure the chicken is completely submerged, Bring to a low simmer, then transfer to the oven. Set a timer for 1 hour and 15 minutes.
Remove the chicken from the pot and shred with a fork. Mash the mango chunks into the sauce, and add the chicken back to the pot with the lime juice. Season with salt and pepper to taste, and serve in butter lettuce cups with radish, red onion, avocado and cilantro.
Store leftovers in an airtight container for up to 3 days.

Shop these products

Item Of The Week

Chosen Foods Avocado Oil Sauce Everything Bagel, 266mL - Everything Bagel Dip

Chosen Foods Everything Bagel Sauce With Avocado Oil, 266mL

Retail Price CA$14.99 Our Price CA$12.99 (Save 13%)

TIP OF THE WEEK

Ah, November, the start of Cold and Flu Season in Canada. Want to know how to stay healthy this Cold and Flu Season? We’ve got a medicine cabinet full of natural cold and flu remedies that can help you to boost your immune system and prevent the flu naturally, or be prepared when sickness strikes!

Wondering What are the Best Vitamins for Cold and Flu Season?

Vitamin C: Found in many citrus fruits, Vitamin C is a natural immunity booster, and can help prevent the common cold. Vitamin C chews and supplements are all great ways to increase your Vitamin C intake and stay healthy during Cold Season 2021.

Vitamin D3: A great supplement to take during cold and flu season, when you don’t have as much exposure to sunlight. A Vitamin D3 supplement can help prevent acute respiratory infections in the winter months, keeping your respiratory system in tip-top shape.

Stock up on the Best All-Natural Home Remedies

Here are some of the best foods for preventing a cold and/or getting rid of a cold or flu:

Honey: This natural sweetener has antimicrobial properties, making it a top-notch contender when it comes to naturally fighting off viruses. Honey also has a soothing effect, relieving cough and sore throat. Add some honey to hot water and lemon and have honey lemon throat lozenges and throat spray on hand for those days when you need a little immunity boost!

Garlic: An ancient home remedy for the cold and flu, garlic is known for its antibacterial and antiviral properties. Consume raw garlic to maintain a healthy immune system or at the first sign of sickness and incorporate fresh, garlic-rich foods into your diet.

Elderberry: Rich in antioxidants and Vitamin C, elderberry is a great natural remedy that can fight off flu viruses. Sip on a tea infused with elderberry and echinacea, and have a natural cold syrup ready for the first signs of sickness this cold season.

Ginger: You might not want to skip out on ginger next time you’re out for sushi! This powerfully potent plant can help to reduce inflammation, soothe a sore throat, and protect against cold viruses. Sip on ginger throat soother or a ginger infused tea, and have ginger chews readily available when the sore throat strikes!

Soup: Your grandma wasn’t lying when she said soup would cure your cold! Not only is soup rich in immune-boosting vitamins, it can also help to reduce congestion and soothe a sore throat. Stock up on healthy soups this Winter season, to keep your immune system healthy and strong.

Shop our selection of Cold and Flu Remedies here.