Triple Chocolate No-Bake Vegan Brownies
There's only one thing we love more than chocolate, and that's triple chocolate! With a blend of dates, pecans and an indulgent mix of dark chocolate, cocoa powder, and chocolate protein powder, it’s impossible not to fall in love with these decadent no-bake chocolate brownies!
Vegan, Plant-Based, High Protein, Gluten-Free
Prep Time: 15 minutes
Serves: 2
INGREDIENTS
- 1 cup raw pecans
- 2 scoops Iron Vegan Sprouted Protein (Chocolate)
- 1/2 cup shredded coconut
- 1 cup pitted Medjool dates
- 2 tbsp. coconut oil
- 5 tbsp. raw cocoa powder
- 1/2 tsp. sea salt
FROSTING INGREDIENTS
- 1-2 bars dark chocolate
- 2 tablespoons coconut oil
- 1 tablespoon maple syrup
DIRECTIONS
- In a food processor, process pecans until crumbly then add remaining ingredients and pulse until it holds together but not pureed.
- Press into a 9 inch cake pan.
- Chill before serving.
- Gently melt dark chocolate and add in coconut oil and maple syrup. Stir well and pour over brownies. Chill to set.
Tip of the Week
Eating well doesn’t mean removing everything on your plate, it’s about small, smart additions that help you feel full, energized, and satisfied.
Here are three simple ways to upgrade your meals:
Boost Your Protein: Protein is key for feeling full longer and supporting muscle growth. Try adding tinned fish to your salad, a protein bar to your bag, or a scoop of protein powder to your baked goods.
Focus on Fibre: Fibre helps keep digestion on track and supports blood sugar balance. Enchance your meals with seeds, beans, berries, oats, or whole grains like quinoa. A sprinkle of seeds or black beans in your salad goes a long way.
Build Flavour with Spices: Herbs and spice blends add depth and excitement to meals with no extra effort needed. A dash of garlic powder or a handful of fresh herbs can transform a dish.
These small additions can make a big difference in how you feel; nourished, energized, and satisfied!
