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Vegan Apple Crumble
This isn't your normal apple crumble - it's vegan! The perfect comfort dessert to warm you up at the end of a chilly day. The crumble topping is light, crumbly, and just plain delicious. And the apples? Spiced with cinnamon for an irresistibly sweet and delicious dessert!
Plant-Based, Vegan
Serves 4
Ingredients:
For serving:
1-400 ml can Cha’s Organic Coconut whipping cream
2 tablespoons maple syrup
½ teaspoon vanilla extract
For the Filling:
2 small gala apples, peeled and diced
2 small granny smith apples, peeled and diced
1 tablespoon lemon juice
½ teaspoon vanilla extract
2 tablespoons coconut sugar
½ teaspoon ground cinnamon
1 teaspoon cornstarch
For the crumble:
½ cup gluten-free quick oats
½ cup gluten-free all-purpose flour
¼ cup coconut sugar
½ teaspoon ground cinnamon
Pinch salt
¼ cup cold vegan butter, cut into cubes
Directions:
Place the Cha’s Coconut Whipping Cream in the refrigerator for at least 6 hours to cool completely. Once cooled, scoop it into a cold stainless steel mixing bowl and add the maple syrup and vanilla. Using an electric mixer, whisk the coconut whipping cream on high until stiff peaks form, about 5-6 minutes. Transfer to an airtight container, and refrigerate until ready to use.
Preheat the oven to 350℉. Lightly grease a medium baking dish with vegan butter. In a large bowl, combine the apples, lemon juice, vanilla, sugar, cinnamon and cornstarch. Mix well, and transfer to the prepared baking dish, spreading the mixture evenly onto the bottom.
In the same bowl, combine the flour, sugar, oats, cinnamon, and salt. Mix well. Add the vegan butter. Cut the butter into the flour mixture using your fingers, making sure there are no large clumps left. evenly distribute the mixture over the apples.
Bake uncovered for 25-30 minutes, until bubbly and the top is golden brown. Serve warm with coconut whipped cream and an extra dash of cinnamon.
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Wondering What are the Best Vitamins for Cold and Flu Season?
Vitamin C: Found in many citrus fruits, Vitamin C is a natural immunity booster, and can help prevent the common cold. Vitamin C chews and supplements are all great ways to increase your Vitamin C intake and stay healthy during Cold Season 2021.
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Stock up on the Best All-Natural Home Remedies
Here are some of the best foods for preventing a cold and/or getting rid of a cold or flu:
Honey: This natural sweetener has antimicrobial properties, making it a top-notch contender when it comes to naturally fighting off viruses. Honey also has a soothing effect, relieving cough and sore throat. Add some honey to hot water and lemon and have honey lemon throat lozenges and throat spray on hand for those days when you need a little immunity boost!
Garlic: An ancient home remedy for the cold and flu, garlic is known for its antibacterial and antiviral properties. Consume raw garlic to maintain a healthy immune system or at the first sign of sickness and incorporate fresh, garlic-rich foods into your diet.
Elderberry: Rich in antioxidants and Vitamin C, elderberry is a great natural remedy that can fight off flu viruses. Sip on a tea infused with elderberry and echinacea, and have a natural cold syrup ready for the first signs of sickness this cold season.
Ginger: You might not want to skip out on ginger next time you’re out for sushi! This powerfully potent plant can help to reduce inflammation, soothe a sore throat, and protect against cold viruses. Sip on ginger throat soother or a ginger infused tea, and have ginger chews readily available when the sore throat strikes!
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Shop our selection of Cold and Flu Remedies here.
