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Matcha Protein Chia Pudding
Spring is in the air, and what better way to celebrate than with a protein pudding that's as vibrant as the season itself? With the goodness of matcha, this silky-smooth, protein-packed pudding satisfies your sweet cravings AND fuels you for the day. It's a match(a) made in heaven!
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Healthy and Easy Picnic Food Ideas
That crisp breeze, the gentle warmth of the sun, and the irresistible urge to grab a blanket, pack a basket, and head outdoors? That's right – spring is in the air, and we're ready to embrace it with open arms and empty stomachs, thanks to our list of healthy (and portable) picnic food!
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Vegan Spinach Artichoke Dip
Get ready to sham-rock your taste buds with this vegan spinach artichoke dip! Forget four-leaf clovers, because this dip is the real lucky charm you've been searching for, perfect for game days or St.Patrick's Day festivities!
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Cooking Without Allergens: Easy Substitutions for Common Ingredients
Let's cook up a storm, allergen-free style! From gluten to dairy and eggs, we've got the inside scoop on easy allergen substitutions to ensure your dishes are not only safe but absolutely scrumptious.
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High-Protein Pesto Pasta
Elevate your pasta game with the 3 P's - protein pesto pasta - courtesy of Pastabilities! Bursting with fresh basil, aromatic garlic, nutty Parmesan cheese, and of course, protein, you've got pasta perfection in no time. Presto, pesto!
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3 Ways to Detox Your Body Naturally
Skip tidying up your closet or scrubbing those baseboards, we're focusing on a different kind of cleaning this spring--we're talking about detoxing your body naturally! So you can feel refreshed and rejuvenated. It's time to spring clean like never before! -
Tropical Superfood Overnight Oats
Tired of the same old breakfast? Wave goodbye to boring bowls of cereal and bland toast because this nutrient-rich tropical overnight oats are your much-needed getaway from the mundane!
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The 4 Best Foods For Heart Health
Your heart, that faithful little muscle pumping away 24/7, needs a little heart-to-hear and what better way to show it some love than by treating it to a feast of nutritious and delicious foods?
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Gluten-Free Chocolate Hazelnut Mousse Cake
Whether you're planning a romantic dinner for two, a Galentine's Day celebration with your squad, or treating yourself to self-love indulgence, this chocolate hazelnut cake will set hearts aflutter. It's not just a decadent dessert, it's love at first bite!
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Top 3 Aphrodisiac Foods
As the saying goes, the way to someone's heart is through their stomach and we want to take your love game to the next level this Valentine's Day with the ultimate secret weapon: aphrodisiac foods! Get ready to set the mood, turn up the heat, and watch the sparks fly!
Item Of The Week
TIP OF THE WEEK
In need of a little health boost? Gummy vitamins are a great tasting, easy way to ensure that you are getting all of the vitamins and minerals your body needs - a delicious way to ensure you’re maintaining optimal health!
Apple Cider Vinegar Gummies: Made with superfoods like beets and pomegranate, these Apple Cider Vinegar Gummies are a delicious way to get the health benefits of apple cider vinegar but without the strong taste.
Hair gummies: Looking to grow luscious, long hair? Try a hair gummy packed with silica, biotin, and collagen - all necessary things you need for healthy hair growth!
Calcium & D3 Gummies: Is your little one a picky eater? Then this vegan gummy might be the best way to help them grow and develop strong bones.
MultiVitamin Gummies: Maintain overall good health thanks to this multifunctional womens formula from SmartyPants Vitamins - made from sustainable ingredients so you can help keep the planet healthy too.
Adding these sweet supplements to your diet can help you stay at your best!