Toggle Nav
FREE SHIPPING on orders over $59!
Bok Choy Thai Noodle Salad
This keto noodle salad with bok choy is perfect to serve at dinner, light and nutritious and full of flavour.
Keto, Dairy-Free
Serves 4
Ingredients
1 14oz Package Bettter Than Pasta Konjac Spaghetti, rinsed well
2 Cups shredded, cooked chicken
4 Heads Baby bok choy, washed and roughly chopped
1/2 Red bell pepper, sliced
1/2 Yellow bell pepper, sliced
1 Small carrot, julienned
1/4 Cup Cilantro, chopped
Sesame seeds for garnish
Thai Dressing
1/4 Cup Extra virgin olive oil
1/4 Cup Rice vinegar
2 Tablespoons Coconut aminos
1 Tablespoon Toasted sesame oil
1 Tablespoon Minced ginger
2 Cloves garlic, minced
1/2 Teaspoon Low-carb sweetener of choice
1/2 Teaspoon Red pepper flakes
Pinch of sea salt
Instructions
1. In a mason jar, add the ingredients for the Thai Dressing. Secure with a lid and shake to combine.
2. Add the noodles, chicken, bok choy, bell peppers, carrot and cilantro to large bowl. Drizzle the dressing over and mix together well.
3. Garnish with sesame seeds, then cover and refrigerate for up to one hour to let flavours come together.
Shop these products
Retail Price CA$5.49 Our Price CA$4.39 (Save 20%)
Item Of The Week
TIP OF THE WEEK
Ah, November, the start of Cold and Flu Season in Canada. Want to know how to stay healthy this Cold and Flu Season? We’ve got a medicine cabinet full of natural cold and flu remedies that can help you to boost your immune system and prevent the flu naturally, or be prepared when sickness strikes!
Wondering What are the Best Vitamins for Cold and Flu Season?
Vitamin C: Found in many citrus fruits, Vitamin C is a natural immunity booster, and can help prevent the common cold. Vitamin C chews and supplements are all great ways to increase your Vitamin C intake and stay healthy during Cold Season 2021.
Vitamin D3: A great supplement to take during cold and flu season, when you don’t have as much exposure to sunlight. A Vitamin D3 supplement can help prevent acute respiratory infections in the winter months, keeping your respiratory system in tip-top shape.
Stock up on the Best All-Natural Home Remedies
Here are some of the best foods for preventing a cold and/or getting rid of a cold or flu:
Honey: This natural sweetener has antimicrobial properties, making it a top-notch contender when it comes to naturally fighting off viruses. Honey also has a soothing effect, relieving cough and sore throat. Add some honey to hot water and lemon and have honey lemon throat lozenges and throat spray on hand for those days when you need a little immunity boost!
Garlic: An ancient home remedy for the cold and flu, garlic is known for its antibacterial and antiviral properties. Consume raw garlic to maintain a healthy immune system or at the first sign of sickness and incorporate fresh, garlic-rich foods into your diet.
Elderberry: Rich in antioxidants and Vitamin C, elderberry is a great natural remedy that can fight off flu viruses. Sip on a tea infused with elderberry and echinacea, and have a natural cold syrup ready for the first signs of sickness this cold season.
Ginger: You might not want to skip out on ginger next time you’re out for sushi! This powerfully potent plant can help to reduce inflammation, soothe a sore throat, and protect against cold viruses. Sip on ginger throat soother or a ginger infused tea, and have ginger chews readily available when the sore throat strikes!
Soup: Your grandma wasn’t lying when she said soup would cure your cold! Not only is soup rich in immune-boosting vitamins, it can also help to reduce congestion and soothe a sore throat. Stock up on healthy soups this Winter season, to keep your immune system healthy and strong.
Shop our selection of Cold and Flu Remedies here.
