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Creamy Vanilla Earl Grey Latte
Try our twist on a London Fog. Make yourself a wonderfully frothy hot beverage that gives balanced long lasting energy. Do not forget to add some collagen creamer from Vital Proteins.
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Serves: 1 large serving or 2 small servings
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Ingredients:
1 cup boiling water
1 cup plant-based milk, warmed (Try our Milkadamia nut milk if you’re not on a Whole30!)
1-25g package Vital Proteins Vanilla Collagen Creamer
1 tbsp coconut butter (or coconut oil)
1/2 tsp vanilla extract
1/2 tsp maple syrup (omit for Whole30)
optional garnish: dried edible flowers
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Instructions:
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1. Steep tea in boiling water for 5-10 minutes.
2. While tea is steeping, add warmed milk, Vital Proteins Collagen Creamer, coconut butter, vanilla extract, and maple syrup to a high speed blender. Blend until combined and frothy.
3. Pour frothy mixture over steeped Earl Grey tea and enjoy.
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Zapping citrus for 15 or 20 seconds helps break down carbohydrates in the fruit and encourages maximum liquidity...
Cold citrus doesn't release its juice as easily. This is due to two factors. First, the juice-containing vesicles in a citrus fruit are made of the complex carbohydrates pectin and cellulose. These carbohydrates are strong in colder temperatures and so are less likely to release the juice. Second, all citrus juices contain sugar, which means the viscosity of the juice also increases as temperature decreases. That's why it helps to toss the fruits into the microwave for 15 or 20 seconds just before juicing. You want to get the fruit just barely warm, not hot.
