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Creamy Vanilla Earl Grey Latte
Try our twist on a London Fog. Make yourself a wonderfully frothy hot beverage that gives balanced long lasting energy. Do not forget to add some collagen creamer from Vital Proteins.
Keto, Whole 30
Serves: 1 large serving or 2 small servings
Ingredients
1 Cup Boiling water
1 Cup Plant-based milk, warmed (Try our Milkadamia nut milk if you’re not on a Whole30 or AIP Diet!)
1 25g package Vanilla collagen (optional)
1 Tablespoon Coconut butter (or Coconut oil)
1/2 Teaspoon Vanilla extract
1/2 Teaspoon Maple syrup (omit for Whole30 or Sugar-Free)
Optional garnish: Dried edible flowers
Instructions
1. Steep tea in boiling water for 5-10 minutes.
2. While tea is steeping, add warmed milk, collagen creamer, coconut butter, vanilla extract, and maple syrup to a high speed blender. Blend until combined and frothy.
3. Pour frothy mixture over steeped Earl Grey tea and enjoy.
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Ah the warmer weather is upon us! Make sure you’re packing the best healthy snacks to keep you and your family fueled and energized, no matter which summer activity you choose to get up to:
Meat Snacks: High in protein and non-messy, beef sticks and beef jerky are both great healthy snacking options for on the go snacking. Perfect to bring with you on a hike!
Frozen Treats: Cool down with a refreshing, organic fruit freezie made with real fruit juice -- and without any artificial colours or flavours. Great for a day by the pool!
Trail Mix: Snack on a premade trail mix packed with protein and healthy fats, and high in vitamins and minerals -- or make your own with unsweetened dried fruit, your choice of nuts, and crunchy granola! A delicious snack for the park!
Fruits & Vegetables: Pack your cooler with lots of fresh fruit and vegetables, like watermelon, cucumbers, and pineapple, to stay hydrated -- bonus the fiber will keep you full in between meals and the vitamins and minerals will give you energy! Good for a trip to the beach!
Granola Bars: Pack your backpack with some delicious granola bars, great for easy convenient snacking -- and a high fiber snack! Bring a few with you on a road trip, to curb hunger between pit stops.
No matter how you choose to spend the Summer, we’ve got you covered with a variety of healthy, tasty snacking options! Shop all of our healthy snacks here.