Extreme Green Protein Smoothie
Forget being green--it's all about being EXTREME! Iron Vegan's Extreme Green Protein Smoothie gives you a powerful blend of superfoods, antioxidants, and plant-based protein to help you feel energized and ready to power through your day, workout, and everything in between.
Plant-Based
Makes 1 Smoothie
Benefits:
- Fuels fitness & adventure so you can keep going longer
- Builds lean muscle so you can come back stronger
- Accelerates recovery so soreness doesn’t stop you
Ingredients:
- 1 scoop Iron Vegan Sprouted Protein
- 1 cup coconut water
- ½ cup frozen blueberries
- 1 tablespoon honey
- ¼ cup frozen raspberries
- ½ cup chopped kale
- ¼ teaspoon cinnamon powder
Directions:
Blend all ingredients together until smooth. Enjoy!
Tip of the Week
Eating well doesn’t mean removing everything on your plate, it’s about small, smart additions that help you feel full, energized, and satisfied.
Here are three simple ways to upgrade your meals:
Boost Your Protein: Protein is key for feeling full longer and supporting muscle growth. Try adding tinned fish to your salad, a protein bar to your bag, or a scoop of protein powder to your baked goods.
Focus on Fibre: Fibre helps keep digestion on track and supports blood sugar balance. Enchance your meals with seeds, beans, berries, oats, or whole grains like quinoa. A sprinkle of seeds or black beans in your salad goes a long way.
Build Flavour with Spices: Herbs and spice blends add depth and excitement to meals with no extra effort needed. A dash of garlic powder or a handful of fresh herbs can transform a dish.
These small additions can make a big difference in how you feel; nourished, energized, and satisfied!
