Vegetarian Taco Salad
Ingredients
4 Cups Arugula
8 Grape Tomatoes, halved
½ Corn on the Cob, off the cob and cut into 1 inch pieces
â…• Pack Siete Grain Free Tortilla Chips Sea Salt (broken into pieces)
2 Tablespoons Primal Kitchen Cilantro Lime Dressing
Lime wedge
½ Cup Black Beans or Pinto Beans (optional)
Directions
1. Place arugula into a salad bowl. Arrange grape tomatoes, corn, and Siete on top of arugula.
2. Dress salad with Primal Kitchen Cilantro Lime Dressing, salt and cayenne pepper. Squeeze a little bit of fresh lime juice on top.
3. Can be served as is, or with a choice of black beans or pinto beans. Enjoy!
Tip of the Week
Eating well doesn’t mean removing everything on your plate, it’s about small, smart additions that help you feel full, energized, and satisfied.
Here are three simple ways to upgrade your meals:
Boost Your Protein: Protein is key for feeling full longer and supporting muscle growth. Try adding tinned fish to your salad, a protein bar to your bag, or a scoop of protein powder to your baked goods.
Focus on Fibre: Fibre helps keep digestion on track and supports blood sugar balance. Enchance your meals with seeds, beans, berries, oats, or whole grains like quinoa. A sprinkle of seeds or black beans in your salad goes a long way.
Build Flavour with Spices: Herbs and spice blends add depth and excitement to meals with no extra effort needed. A dash of garlic powder or a handful of fresh herbs can transform a dish.
These small additions can make a big difference in how you feel; nourished, energized, and satisfied!
