Comments local_offer Recipes
Ketogenic, Gluten Free
2 Cups Almond flour
1/4 Cup Coconut flour
2/3 Cup unsweetened Cocoa powder
1 Tbsp Gluten-free baking powder
1/2 Cup Vegan butter
4 Large Eggs
1/2 Cup Swerve granular sweetener
1 Tsp Espresso powder
1 1/2 cups Cashew milk
SweetWell Meringue Bites of your choice for decoration
1. Preheat oven to 350 degrees.
2. Line a square baking pan with parchment paper.
3. In a stand mixer add the vegan butter, eggs and sweetener and beat well. Add the almond flour, coconut flour, cocoa powder, espresso powder and baking powder and mix on low speed. Add the cashew milk and beat on medium speed until you have a smooth batter.
4. Pour batter into a line down. Bake in the oven for 25-28 minutes. Remove and cool. Use a circle cutter to cut cake into circles.
5. To assemble mini cakes, place one cake circle on a small plate. Top with keto icing. Place cake circle on top. Spread icing all over the cake and add meringues all around the cake. Enjoy!
TIP OF THE WEEK
Does springtime leave you coughing and sneezing? Ease the symptoms of seasonal allergies naturally by incorporating these foods into your diet:
Wasabi: That’s right, the spicy green stuff that usually comes with your sushi order can help to alleviate allergy symptoms. Thanks to its bold, spicy taste, eating wasabi can help to open your sinuses, making breathing during allergy season easier.
Fatty fish: Rich in Omega-3’s DHA and EPA, eating fatty fish such as salmon, sardines, and tuna can help reduce inflammation and prevent swelling, which can decrease the symptoms of spring allergy season.
Pineapple: Not only is it delicious, pineapple contains the enzyme extract bromelain, which can help to reduce seasonal allergy symptoms, such as itchy eyes and a runny nose.
Almonds: High in magnesium, which has shown to reduce allergic reactions and relax airways making it easier to breathe.
Allergy season can be dreadful, but you may be able to reduce pollen allergy symptoms naturally with these foods.