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Keto Confetti Almond Biscotti
This almond flour-based biscotti is a low-carb take on classic Italian biscotti! Sugar-Free Sprinkles make this biscotti colourful, and add little bits of sweetness throughout! Delicious addition to your morning coffee.
Makes 10 pieces
Keto
Ingredients:
1 cup almond flour
1 tablespoon psyllium husk
¼ cup chopped almonds
3 tablespoons ‘brown sugar’ sugar-free sweetener
2 tablespoons sugar-free sprinkles
½ teaspoon baking powder
¼ teaspoon sea salt
½ teaspoon vanilla extract
1 medium egg, beaten
Directions:
Preheat the oven to 350℉. Line a baking sheet with parchment paper.
In a large mixing bowl combine the flour, psyllium husk, almonds, sweetener, Candy Girl Sugar-Free Sprinkles, baking powder and sea salt. Mix well.
Add the vanilla extract and egg. Stir together, then knead with your hands to create a dough. Transfer the dough to the baking sheet, and shape the dough into an oval shape approximately 1 inch thick. Bake for 30 minutes or until golden brown. Remove from the oven, and set aside to cool completely - at least 1 hour.
Using a very sharp knife, cut the dough into ½-inch slices - forming slices of biscotti. Place the slices on a parchment paper-lined baking sheet, and bake at 275℉ for 30 minutes, flipping halfway through, until biscotti is crisp.
Store in an airtight container for up to 1 week.
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Ah, November, the start of Cold and Flu Season in Canada. Want to know how to stay healthy this Cold and Flu Season? We’ve got a medicine cabinet full of natural cold and flu remedies that can help you to boost your immune system and prevent the flu naturally, or be prepared when sickness strikes!
Wondering What are the Best Vitamins for Cold and Flu Season?
Vitamin C: Found in many citrus fruits, Vitamin C is a natural immunity booster, and can help prevent the common cold. Vitamin C chews and supplements are all great ways to increase your Vitamin C intake and stay healthy during Cold Season 2021.
Vitamin D3: A great supplement to take during cold and flu season, when you don’t have as much exposure to sunlight. A Vitamin D3 supplement can help prevent acute respiratory infections in the winter months, keeping your respiratory system in tip-top shape.
Stock up on the Best All-Natural Home Remedies
Here are some of the best foods for preventing a cold and/or getting rid of a cold or flu:
Honey: This natural sweetener has antimicrobial properties, making it a top-notch contender when it comes to naturally fighting off viruses. Honey also has a soothing effect, relieving cough and sore throat. Add some honey to hot water and lemon and have honey lemon throat lozenges and throat spray on hand for those days when you need a little immunity boost!
Garlic: An ancient home remedy for the cold and flu, garlic is known for its antibacterial and antiviral properties. Consume raw garlic to maintain a healthy immune system or at the first sign of sickness and incorporate fresh, garlic-rich foods into your diet.
Elderberry: Rich in antioxidants and Vitamin C, elderberry is a great natural remedy that can fight off flu viruses. Sip on a tea infused with elderberry and echinacea, and have a natural cold syrup ready for the first signs of sickness this cold season.
Ginger: You might not want to skip out on ginger next time you’re out for sushi! This powerfully potent plant can help to reduce inflammation, soothe a sore throat, and protect against cold viruses. Sip on ginger throat soother or a ginger infused tea, and have ginger chews readily available when the sore throat strikes!
Soup: Your grandma wasn’t lying when she said soup would cure your cold! Not only is soup rich in immune-boosting vitamins, it can also help to reduce congestion and soothe a sore throat. Stock up on healthy soups this Winter season, to keep your immune system healthy and strong.
Shop our selection of Cold and Flu Remedies here.
