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Gluten-Free | Keto | Paleo | Whole30 | Vegan | Recipes and More...
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Mini Low-Carb Crunch Wraps
Skip the drive-thru and make these mini crunch wraps at home using Tumaro’s High-Protein Carb-Wise Wraps! Filled with delicious seasoned ground beef, gooey cheese and low-carb tortilla chips for that added crunch factor-- these healthy crunch wraps are sure to satisfy that fast food craving, so you can feel good about reaching for a second and digging in! -
Whole30-Approved Homemade Cold Brew + Cold Foam
Celebrate Whole30 month and take your at-home barista skills to the next level with this cafe-inspired homemade cold brew, topped perfectly with a Nutpod's cold foam! You won't believe how creamy and delicious this dairy-free creamer is, giving you a perfect frothy cup each time! -
Vegan Caprese Salad with a Twist
Taste and presentation come together with this Vegan Caprese Salad with a Greek Twist, made with plant-based feta cheese! Sure to start off any dinner party, this sweet and savory combination tastes just as good as it looks. Topped with raspberries and balsamic glaze, a delicious balsamic dressing, this easy caprese salad is going to impress your guests! -
Gluten-Free Chomps Fiesta Salad
Bring on the flavor fiesta with this Fiesta Salad! Made with Chomps Grass-Fed Beef Sausage Sticks and garden-fresh vegetables, for a high-protein salad that will leave you energized and satisfied! Easy to prepare, this gluten-free fiesta bowl brings just the right amount of heat to the lunch or dinner table!
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3-Layer Frosted Low-Carb Vanilla Cake
You can have your cake and eat it too with this keto-friendly, 3-layer vanilla cake perfect for birthdays, anniversaries, engagements, and more! Presentation comes together thanks to the low-sugar fondant icing and décor! Explore your creative side with this low-carb cake recipe, for a moist vanilla cake that's gluten-free and delicious! -
Vegan “Beef” Queso Dip
Perfect for a party, as an appetizer for get together with friends, or for a movie night, this Vegan "Beef" Queso Dip is cheesy, spicy, and deliciously plant-based! Using dairy-free Zubi’s Organic Queso makes this recipe a breeze, just choose your favourite plant-based ground "beef"! -
Non-Alcoholic Strawberry Peach Bellini
This non-alcoholic Strawberry-Peach Bellini has a special ingredient: Organika Electrolytes + Enhanced Collagen, for a protein-packed, refreshing way to rehydrate! Made with real peaches and strawberries, this frozen Bellini recipe is sure to keep you glowing and feeling your best all Summer long! -
Vegan Cookie Dough Ice Cream
Velvety, smooth, and ohh so creamy, this Vegan Cookie Dough Ice Cream made with Ohh! Foods allergen-friendly edible Cookie Dough! This 6 ingredient dairy-free homemade ice cream comes together quickly & easily, and is the perfect after dinner dessert on a hot summer day! Sure to be a crowd pleaser!
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Gluten-Free Mango-Apple Maca Iced Tea
Cold, refreshing iced tea is a summer staple – and this gluten free iced tea is sure to hit the spot! Our mango-apple iced tea is made with floral jasmine green tea, and the added benefits of Navitas Organics Maca Powder and Collagen powder, for a tasty Whole30 beverage sure to quench your thirst and leave you feeling revitalized!
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Viral Mini Banana Pancakes
Take this Viral Mini Banana Pancakes trend to the next level with Flourish Pancakes high protein pancake & waffle mix! Chocolate chip-banana pancakes have never tasted so delicious – perfect just like a Sunday morning!
Item Of The Week
Retail Price CA$14.99 Our Price CA$9.99 (Save 33%)
TIP OF THE WEEK
Ah, November, the start of Cold and Flu Season in Canada. Want to know how to stay healthy this Cold and Flu Season? We’ve got a medicine cabinet full of natural cold and flu remedies that can help you to boost your immune system and prevent the flu naturally, or be prepared when sickness strikes!
Wondering What are the Best Vitamins for Cold and Flu Season?
Vitamin C: Found in many citrus fruits, Vitamin C is a natural immunity booster, and can help prevent the common cold. Vitamin C chews and supplements are all great ways to increase your Vitamin C intake and stay healthy during Cold Season 2021.
Vitamin D3: A great supplement to take during cold and flu season, when you don’t have as much exposure to sunlight. A Vitamin D3 supplement can help prevent acute respiratory infections in the winter months, keeping your respiratory system in tip-top shape.
Stock up on the Best All-Natural Home Remedies
Here are some of the best foods for preventing a cold and/or getting rid of a cold or flu:
Honey: This natural sweetener has antimicrobial properties, making it a top-notch contender when it comes to naturally fighting off viruses. Honey also has a soothing effect, relieving cough and sore throat. Add some honey to hot water and lemon and have honey lemon throat lozenges and throat spray on hand for those days when you need a little immunity boost!
Garlic: An ancient home remedy for the cold and flu, garlic is known for its antibacterial and antiviral properties. Consume raw garlic to maintain a healthy immune system or at the first sign of sickness and incorporate fresh, garlic-rich foods into your diet.
Elderberry: Rich in antioxidants and Vitamin C, elderberry is a great natural remedy that can fight off flu viruses. Sip on a tea infused with elderberry and echinacea, and have a natural cold syrup ready for the first signs of sickness this cold season.
Ginger: You might not want to skip out on ginger next time you’re out for sushi! This powerfully potent plant can help to reduce inflammation, soothe a sore throat, and protect against cold viruses. Sip on ginger throat soother or a ginger infused tea, and have ginger chews readily available when the sore throat strikes!
Soup: Your grandma wasn’t lying when she said soup would cure your cold! Not only is soup rich in immune-boosting vitamins, it can also help to reduce congestion and soothe a sore throat. Stock up on healthy soups this Winter season, to keep your immune system healthy and strong.
Shop our selection of Cold and Flu Remedies here.