Gluten-Free | Keto | Paleo | Whole30 | Vegan | Recipes and More...
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Keto Peanut Butter Ice Cream Cake
We’ve made your favourite ice cream cake from childhood, and added a fun peanut butter cup twist! Get ready to kick back, grab a slice of keto peanut butter cup ice cream cake, and enjoy! -
Easy Keto Pesto Turkey Veggie Pinwheel
These turkey pesto pinwheels made with Carb Wise Garden Veggie wraps are tasty, easy to make, and fun to eat! Packing them in colourful Full Circle Ziptuck Reusable Sandwich bags for a fun lunch box surprise! -
Easy Chipotle Beef Stew With Bone Broth
This beef stew recipe is perfect for when you just want something warm and comforting. Tender beef is simmered in collagen-rich beef broth until it's melt-in-your-mouth tender. It’s comfort food heaven that feels like a big warm hug in every bite!Â
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Summer Garlic Olive Oil Rice Bowls With Crispy Tofu
Packed full of flavour AND nutrients! This crispy tofu rice bowl is the perfect meal for when you just don't know what to make. A healthy dish that's also gluten-free and vegan for a well-balanced lunch, dinner, and everything in between! Easy to make, and even easier to eat!Â
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Gluten-Free Butter Chicken Pizza
Everyone loves pizza! But what if we told you, you could make it even better by adding a little pizza'az? With a little bit of spice and tons of flavour, we've elevated the family favourite meal with a Butter Chicken twist. Simple and easy, it's the perfect meal that's kid-friendly and parent-aproved!Â
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Gluten-Free Coffee Cake French Toast
Start your mornings off right with this deliciously sweet coffee cake french toast! Easy to make and even easier to eat, this sweet treat tastes and feels like a dessert--so good, you'll want to make it again and again! Gluten-free and vegan, it's the perfect way to start your day!Â
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Keto Nanaimo Bars
Nothing beats a classic--except when we make them healthier! Introducing you to keto Nanaimo bars--a deliciously tempting treat that's simple to make with our no-bake recipe. With decadent layers, this guilt-free treat is sure to be a crowd-pleaser!
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Bacon, Egg & Cheese Breakfast Pizza Bagels
Did someone say pizza? Perfect for breakfast, lunch, or dinner, these easy pizza bagels are sure to be a favourite for both kids and adults! Easy to make and even easier to eat, who said that pizza can't be healthy? Keto-friendly and low-carb, pizza has never been this healthy or delicious!Â
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Peruvian-Style Grilled Octopus with Pan-Fried Potatoes and Corn
No need to be intimidated--this easy-grilled octopus recipe is so simple and so delicious! Tender and perfectly seasoned, get ready to take on these tentacles for dinner. An impressive dish that everyone is sure to be dazzled by!Â
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White Fish Cakes Without Potatoes
Perfectly seasoned white fish cakes make the perfect summer meal! They are light, flakey, and super flavourful using Seafood Seasoning. A weeknight favourite and a complete crowd pleaser! No need to figure out what's for dinner, we've got you covered!Â
Tip of the Week
Eating well doesn’t mean removing everything on your plate, it’s about small, smart additions that help you feel full, energized, and satisfied.
Here are three simple ways to upgrade your meals:
Boost Your Protein: Protein is key for feeling full longer and supporting muscle growth. Try adding tinned fish to your salad, a protein bar to your bag, or a scoop of protein powder to your baked goods.
Focus on Fibre: Fibre helps keep digestion on track and supports blood sugar balance. Enchance your meals with seeds, beans, berries, oats, or whole grains like quinoa. A sprinkle of seeds or black beans in your salad goes a long way.
Build Flavour with Spices: Herbs and spice blends add depth and excitement to meals with no extra effort needed. A dash of garlic powder or a handful of fresh herbs can transform a dish.
These small additions can make a big difference in how you feel; nourished, energized, and satisfied!