#vegetarian
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Immune-Boosting Salad with Citrus Dressing
Boost your immune system with this easy immune boosting salad recipe. Made with antioxidant-rich golden berries and topped with a citrus-based salad dressing by Chosen Foods, this colorful Spring salad is light, tasty, and sure to keep the sniffles away! -
Vegan Funky Monkey Smoothie
A childhood favourite made healthy! A delicious, vegan chocolate banana smoothie with plant-based milk made with bananas! Add a scoop of your favorite plant-based protein powder and peanut butter, for a filling breakfast or snack.
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Gluten-Free Mini Chocolate Donuts with Date Butter Icing
You don’t have to visit the Spring fair to have fresh mini donuts! Grab a mini donut pan, bring out the blender, and make these moist chocolate donuts at home today! Topped with Bisou Chocolate Date Butter icing, these decadent donuts are melt-in-your mouth delicious and make the perfect dessert!
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Everything You Need to Know About Beans
Did you know you should be eating beans every day? Learn everything you need to know about the health benefits of beans - and which beans you should be incorporating into your diet for maximum health benefits!
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16 Easy and Healthy Vegan Breakfast Ideas
We’ve curated only the best vegan breakfasts for mornings when you need something quick and easy! These plant based breakfast ideas are hearty, filling and delicious to ensure you are satisfied and left feeling nourished for the day. -
Gluten Free Breakfast Corn Cakes
Change up your breakfast routine with these savory, gluten-free breakfast corn cakes! Made with gluten-free flour, these gluten-free breakfast corn cakes are the perfect combination of salty, sweet, and healthy!
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Spanish Style Lupin & Roasted Red Pepper Keto Dip
This hummus style dip is packed with smokey flavour and keto-friendly! Made with Carrington Farms Ground Lupin, roasted red pepper, tahini, and smokey spices -- it is best served with fresh vegetables and crackers, just like hummus!
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Healthy Quarantine Snacks for Every Craving
Being bored in the house can lead to you snacking more than usual and chances are you haven't worn your jeans in months either! Beat the quarantine-15 with these healthy and delicious snacks, the best way to control cravings and curb hunger.
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How to Make Everything Bagel Seasoning at Home
Make your own Everything Bagel Seasoning from scratch using simple ingredients found in your kitchen pantry! Only takes 5 minutes to make - and can be sprinkled on soups or avocado toast, as a meat rub, or tossed into your salads.
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Gluten-Free Raspberry Oat Squares
These small-batch Raspberry Oat Squares come together quickly and make the perfect snack! Using perfectly sweet Healthy Crunch Paleo Chia Jam Raspberry as the filling makes these bars extra easy to prepare. Substitute the raspberry for any of the Healthy Crunch Jam - Blueberry is also delicious!