Being bored in the house can lead to you snacking more than usual and chances are you haven't worn your jeans in months either! Beat the quarantine-15 with these healthy and delicious snacks, the best way to control cravings and curb hunger.
It's currently a tributing time all over the world. Many places all over Canada are closed, and the open places have strict restrictions in place, encouraging you to stay home. With more time spent at home, there's more time to travel between your couch, bed, and fridge, debating if you're actually hungry or just eating because you're bored. By now, you've probably worked your way through one too many snacks, and you may have noticed that the buttons on your pants are starting to socially distance from each other. But, what do you do when the best way to avoid touching your face is by holding a snack in each hand? Easy, switch to healthy snacking!
Here are 9 Healthy Snacks for Every Quarantine Craving:
- Wild & Raw offers various dried food products that capture the naturally delicious flavour of fruit with no added chemicals or sugars. The only ingredient in each bag is organic fruit. Each fruit is cut into small slices so you can enjoy a burst of sweetness in one easy bite. Each bag is certified organic, kosher, grown without GMOs, Paleo and AIP-friendly, Vegan, and naturally gluten-free! Available for mangoes, figs and cherries!
- Patience Organic Fruits makes eating fruits easy! There are plenty of fruit snacks on the market but many of them contain tonnes of sugar, which is where Patience snacks come in! Patience organic fruit snacks allow you to choose whether you want a sweetened or unsweetened fruit snack. If you love blueberries, cranberries or just want a healthy and portable snack then patience organic fruit snacks is for you!
Sweet Healthy Snacks:
- Unreal Dark Chocolate Coconut Bars provide an unreal, all-natural, chocolate snacking experience without all the sugar. These coconut bars are made using only coconut, cassava syrup and dark chocolate. They're non-GMO, gluten-free and sweetened without corn syrup or sugar alcohols. And, UNREAL bars contain 51% less sugar than the leading brand! For real, each 70 calorie bar only has 3g of sugar!
- Sweetwell Keto Cookies is where sweetness and wellness meet. Sweetwell Cookies are a surprisingly indulgent and healthy snack, rich in the most precious and nutritious fats found in nature, almond and cocoa butter. You can find premium almond meal and 100% real chocolate in each batch. These cookies have low net carbs (keto-friendly), 3g of protein and 8g of fibre per 5-cookie serving to keep you full and satisfied. It's the best way to keep the cookie monster tamed during quarantine.
- Lebby Gluten-Free Roasted Chickpea Bites deliver a nutty flavour with sweet hints, topped off with that satisfying crunch you're craving. Lebby dry-roasted chickpeas bites pack protein, fibre, and – most of all – flavour. Dry roasted – that means no oil, no salt, no additives – no exceptions. It's a recipe that's been around for ages, but we bet you've never tasted anything like it. With 17g of protein and 10g of fibre per bag and 73% less fat than peanuts, this gluten-free, non-GMO snack packs a powerful healthy punch!
Salty Healthy Snacks:
- Cello Whisps Cheese Crisps focus on one wholesome ingredient, 100% cheese. Talented cheesemakers from local farms use rBGH-free milk to make Cello's divine cheese. The cheese is then baked into flavourful, airy, crispy—Wispy—bites. These snacks are an excellent source of calcium and a good protein source, with only 1g of carbs. Whisps give you a feel-good, guilt-free, real food snacking experience that is keto-friendly, high in protein, gluten-free, and full of flavour! Available in a variety of flavours to satisfy even the toughest cheese connoisseurs!
- Brami Italian Snacking Lupini Beans offer legume snacks that are incredibly nutritious and deliciously addicting. Have your taste buds been craving an adventure? Brami will take your taste buds for a ride they won't soon forget. Brami snacks are vegan, keto and paleo-friendly, and free of gluten, grains and dairy! Brami lupini bean snacks offer 50% more plant protein than chickpeas, 80% fewer calories than almonds, 0g of net carbs, 20% of your daily fibre and 100% of your satisfaction.
- McLean Beef Jerky Snacks deliver premium deli meats and high protein snacks. There are absolutely no preservatives in their snacks or added nitrites. McLean Beef Jerky snacks also do not use celery extracts (a source of nitrates) to replace sodium nitrite. These snacks truly do not contain added preservatives, added nitrites, gluten, dairy, or soy. The beef used in the snacks is also raised without the use of antibiotics on Canadian Farms to create the healthiest product possible. These snacks are low in calories, high in protein and a good source of iron.
- Kibo High Protein, Gluten-free Snacks gives a chickpea twist on classic chips! These chips made with chickpeas are perfect for dipping — in guac, salsa, you name it — but still taste amazing on their own. It's that classic, delicious dip-and-crunch, without the preservatives. These snacks are vegan, kosher, non-GMO, dairy and gluten-free, containing 7g of plant-based protein and 4g of fibre per serving! Available in a multitude of flavours, so you'll always have something to chip away at
- Quinn's Snacks offers pretzel snacks with a twist! Whether filled or glazed, these pretzel snacks pack a punch of flavour! These snacks are certified gluten-free, Kosher, and Non-GMO crunchy goodness! The pretzel snacks have the perfect amount of sweetness to be dessert, yet the balance of a salty, crunchy snack. One taste of these, and they'll make it into your shopping cart every time!
Snacking should be a guilt-free and health-enhancing experience! And, we're sure that with any of our snacks, you'll be munching your way to better health! You're helping to save the world by staying home, so we're helping to protect your health and satisfy your cravings one snack at a time! And, if there is something you should know is that healthy does not mean boring! There are plenty of healthy snacks that may fill your hunger but may not satisfy your cravings, and we’re here to help. Whether you have a sweet-tooth or prefer a salty treat or fall somewhere in between, there’s always a healthy snack for you at natura market! We carry a large array of healthy and kid-friendly snacks that will keep you healthy and satisfied during these tributing times. We have anything that you could crave from tortilla chips to cookies to popcorn! And, the snacks we offer fit into many diets including keto, vegan, paleo and gluten-free! The best part of it all is you don't even have to leave your house to get these snacks. We deliver right to your door! Healthy snacking made easy!
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