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Coconut Collagen Muffins
These delicious freshly baked coconut muffins packed with Vital Proteins collagen will not only surprise you with an amazing aroma and soft texture, but will serve your body good! Your skin, hair, nails, and, most impotently, your tummy, will thank you!
High Protein
Makes 12 Coconut Muffins
Ingredients
1 Egg
1 cup Almond milk
â…“ cup Honey
¼ cup Coconut oil
1 t Vanilla extract
1 ½ cup Oat flour
1 tb spoon Baking powder
2 scoops Vital Proteins Collagen Creamer Vanilla
¼ t Salt
Coconut shreds for toppings
Instructions
1. Preheat the oven to 400°F.
2. Mix all of the wet ingredients for the muffins in a mixing bowl until smooth.
3. Add the dry ingredients for the muffins to the bowl and mix until well combined.
4. Pour the mixture evenly into a greased muffin pan (muffin liners optional).
5. Top each muffin with desired amount of coconut shreds.
6. Bake the muffins for 25 minutes in the oven.
7. Let the muffins cool for 5-10 minutes and enjoy!
This collagen recipe originally appeared on Vital Proteins Lively Blog.
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Tip of the Week
Dieting and eating a healthy lifestyle doesn’t mean your food has to be bland and boring. There are some low calorie ways to add flavour to your food, without the added, unnecessary calories.
Check out these delicious suggestions:
Spices: Spices and seasonings are the best way to add low-calorie flavour to any dish or meal. Try some steak seasoning on your sirloin or sprinkle an AIP-friendly breakfast blend on your eggs!
Flavour Drops: Looking for a way to sweeten up your water or morning coffee, but without the load up of sugar? Flavour drops are perfect! Add some fruit drops to your water bottle or some caramel macchiato drops for a sugar-free coffee treat!
Sugar-Free Syrups: Drizzle guilt-free salted caramel onto your morning oats or add chocolate syrup to your banana smoothie!
Enjoying your food and drinks doesn't mean you have to load up on calories to get some flavour. With these tips, you can get all of the flavour while still sticking with your healthy lifestyle!
