Comments local_offer Recipes
Yields 12 Coconut Muffins
1 cup Vanilla almond milk
⅓ cup Honey
¼ cup Coconut oil
1 t Vanilla extract
1 ½ cup Oat flour
1 tb spoon Baking powder
¼ t Salt
Coconut shreds for toppings
This collagen recipe originally appeared on Vital Proteins Lively Blog.
TIP OF THE WEEK
Does springtime leave you coughing and sneezing? Ease the symptoms of seasonal allergies naturally by incorporating these foods into your diet:
Wasabi: That’s right, the spicy green stuff that usually comes with your sushi order can help to alleviate allergy symptoms. Thanks to its bold, spicy taste, eating wasabi can help to open your sinuses, making breathing during allergy season easier.
Fatty fish: Rich in Omega-3’s DHA and EPA, eating fatty fish such as salmon, sardines, and tuna can help reduce inflammation and prevent swelling, which can decrease the symptoms of spring allergy season.
Pineapple: Not only is it delicious, pineapple contains the enzyme extract bromelain, which can help to reduce seasonal allergy symptoms, such as itchy eyes and a runny nose.
Almonds: High in magnesium, which has shown to reduce allergic reactions and relax airways making it easier to breathe.
Allergy season can be dreadful, but you may be able to reduce pollen allergy symptoms naturally with these foods.