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Gluten-Free Sausage & Green Peas
Need a nutritious and delicious meal in minutes? Then, try this Gluten-Free Sausage & Green Peas dish! All you need is Chosen Foods Avocado oil and 15 minutes - for a savoury dinner that's quick to make and filling!
Gluten-Free
Serves 4
Ingredients
2 â…” cups Fresh or Frozen Green Peas
1 Onion
2 Boston Lettuce
2 Smoked Sausages
2 Tbsp Chosen Foods Avocado Oil
Directions
1. Place a Dutch oven over medium heat. Add 2 tablespoons of Chosen Foods Avocado Oil.
2. Chop the onion, saute the onion in the Dutch oven. Then slice the sausages and add them to the Dutch oven. Sautee for an additional 5 minutes or until the onions are translucent.
3. Chop the lettuce and add it to the dutch oven. Add the green peas and stir.
4. Season with salt and pepper. Cover and cook for an additional 15 minutes, stirring occasionally.
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Item Of The Week
Tip of the Week
Dieting and eating a healthy lifestyle doesn’t mean your food has to be bland and boring. There are some low calorie ways to add flavour to your food, without the added, unnecessary calories.
Check out these delicious suggestions:
Spices: Spices and seasonings are the best way to add low-calorie flavour to any dish or meal. Try some steak seasoning on your sirloin or sprinkle an AIP-friendly breakfast blend on your eggs!
Flavour Drops: Looking for a way to sweeten up your water or morning coffee, but without the load up of sugar? Flavour drops are perfect! Add some fruit drops to your water bottle or some caramel macchiato drops for a sugar-free coffee treat!
Sugar-Free Syrups: Drizzle guilt-free salted caramel onto your morning oats or add chocolate syrup to your banana smoothie!
Enjoying your food and drinks doesn't mean you have to load up on calories to get some flavour. With these tips, you can get all of the flavour while still sticking with your healthy lifestyle!
