Gluten-Free Sausage & Green Peas

Gluten-Free Sausage & Green Peas

Need a nutritious and delicious meal in minutes? Then, try this Gluten-Free Sausage & Green Peas dish! All you need is Chosen Foods Avocado oil and 15 minutes - for a savoury dinner that's quick to make and filling!



Serves 4


2 ⅔ cups Fresh or Frozen Green Peas

1 Onion

2 Boston Lettuce

2 Smoked Sausages

2 Tbsp Chosen Foods Avocado Oil




1. Place a Dutch oven over medium heat. Add 2 tablespoons of Chosen Foods Avocado Oil. 

2. Chop the onion, saute the onion in the Dutch oven. Then slice the sausages and add them to the Dutch oven. Sautee for an additional 5 minutes or until the onions are translucent.

3. Chop the lettuce and add it to the dutch oven. Add the green peas and stir.

4. Season with salt and pepper. Cover and cook for an additional 15 minutes, stirring occasionally.

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