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Whole30 Coconut Curry Braised Chicken Thighs
Start off January Whole30 with a meal you'll want to make again and again! This easy Whole30 recipe is the ultimate cold weather comfort food. Braised chicken thighs cooked in Yai’s Thai Coconut Lime Marinade for a flavorful, aromatic experience!
Whole30, Gluten-Free
Serves 4
Ingredients
1 Tablespoon Avocado Oil
1 Pound Boneless Skinless Chicken Thighs
1 Yellow Onion, diced
4 Cloves Garlic, minced
1-inch Chunk Fresh Ginger, cut into slices
1 bottle of Good Food For Good Organic Cooking Sauce Coconut Curry
2 Stalks Lemongrass, slightly smashed
For serving
Matchstick Cut Carrots
Iceberg Lettuce
Sliced Cucumber
Cilantro
Fresh Lime
Directions
1. Preheat the oven to 350℉
2. In a dutch oven over medium-high heat, add the oil. Season the chicken with salt and pepper, and sear for 2 minutes per side - until golden. Remove from the pan and set aside.
3. Turn the heat to medium, and sauté the onion, garlic and ginger for 2-3 minutes, until fragrant. Add the Good Food For Good cooking sauce, and stir well. Place the seared chicken back into the pot along with the lemongrass. Cover, and transfer to the oven. Cook for 1 hour, until the chicken is very tender.
4. Remove the lemongrass and ginger from the pot, and discard. Chop the chicken thighs, and serve with the remaining sauce, cooked cauliflower rice, carrots, lettuce, cucumber, fresh cilantro and squeeze of fresh lime.
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Do you struggle with eating enough vegetables? Looking for some sneaky ways to add more veggies to your diet?
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Pass the Pasta
If you love a big bowl of comforting pasta, but don’t like having extra veggies in your sauce, here’s a sneaky way to get in some greens: try a grain-free pasta made with vegetables, like Chickapea or Cybele’s, or even serve rice made with cauliflower, broccoli, or a special vegetable blend, from brands like Right Rice and Full Green!
Sip On It
A good way to get your veggies intake is to sip on them! Broth is a great way to get an abundance of vegetables like carrots, kale, and mushrooms, in a quick & easy way. Just heat and sip -- or add to any stir fry, stew, roast, or pasta dish! And with a wide variety of flavours, like Thai Coconut, Lemongrass Ginger Pho, and Mushroom Chicken, you’ll never get bored!
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Set the Bar
Snack bars can be made with vegetables too, but still taste sweet and delicious! Pack a granola bar or a rice crispy treat in your backpack or work bag for a sneaky way to eat more vegetables, without actually having to eat vegetables.
Take Them to Go
Pre-cut, marinated, and cooked vegetables make it so much easier to eat your veggies! With olives, pickles, asparagus, broccoli, eggplant, and okra vegetable snacks to choose from, you can add veggies to snack time with no problem!
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