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Keto Spice Cake
These delicious low carbohydrate squares will become your go-to recipe for any occasion. Your baking can now be festive any weekend all year round.
Ketogenic
5 Net Carbs per Square
Ingredients
1/4 cup Spectrum Organic Vegetable Shortening
1/4 cup Swerve Granular Replacement
2 Tbsp Swerve Brown Sugar Replacement
2 Large eggs
2 1/2 cups Almond flour
2 Tbsp Coconut flour
1/2 tsp Baking soda
1/2 tsp Baking powder
1/4 cup Sliced almonds
1 tsp Cinnamon
1/2 tsp Cardamon
1/4 tsp Nutmeg
1 cup Coconut milk
Instructions
1. Preheat oven to 350 degrees. Line a square baking pan with parchment paper.
2. In a stand mixer add the shortening, sweeteners and eggs beat well. Add the dry ingredients and the coconut milk and mix on low.
Increase speed and beat until batter is smooth. Fold in the almonds.
3. Pour batter into lined pan. Bake for 30-35 minutes until cake is done.
4. Remove from heat and cool. Enjoy!
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Item Of The Week
Tip of the Week
Eating well doesn’t mean removing everything on your plate, it’s about small, smart additions that help you feel full, energized, and satisfied.
Here are three simple ways to upgrade your meals:
Boost Your Protein: Protein is key for feeling full longer and supporting muscle growth. Try adding tinned fish to your salad, a protein bar to your bag, or a scoop of protein powder to your baked goods.
Focus on Fibre: Fibre helps keep digestion on track and supports blood sugar balance. Enchance your meals with seeds, beans, berries, oats, or whole grains like quinoa. A sprinkle of seeds or black beans in your salad goes a long way.
Build Flavour with Spices: Herbs and spice blends add depth and excitement to meals with no extra effort needed. A dash of garlic powder or a handful of fresh herbs can transform a dish.
These small additions can make a big difference in how you feel; nourished, energized, and satisfied!
