Comments local_offer Recipes
For adults and kids alike - cheesy broccoli always makes a perfect side dish, especially when it involves a crunchy topping! Perfectly seasoned, crunchy, and low carb - great for keto lovers!
1 pound broccoli crowns, cut into florets
2 tablespoons butter
¼ cup cream cheese
½ tablespoon dijon mustard
½ cup milk of choice
1½ cups shredded mild cheddar cheese, plus more for topping
1 cup shredded applewood smoked cheddar, plus more for topping
½ teaspoon smoked paprika
½ teaspoon garlic powder
1-60g bag Whisps Italian Herb Cheese Crumbs
Preheat the oven to 375℉.
Bring a large pot of salted water to a boil over high heat. Add the broccoli florets, blanching for just 2-3 minutes, until bright green. Strain and transfer the florets to a medium casserole dish and set aside.
Melt the butter in a saucepan over medium heat. Once melted, add the cream cheese, mustard, and milk. Bring to a low boil, whisking to break up the cream cheese. Remove the pan from the heat and add the cheese, smoked paprika, garlic powder, and season with salt and pepper to taste. Whisk together until the cheese is melted and a creamy sauce is formed.
Pour the cheese sauce over the broccoli, and mix well. Generously top with the Whisps Italian Herb Cheese Crumbs, and bake for 20-25 minutes, just until broccoli is tender and cheese is bubbly. Serve hot.
TIP OF THE WEEK
Whether you’re off to school this year or you have a child who is, learn how to stay safe this school year with these 5 tips to help you avoid getting sick!
Drink Lots of Water: Water helps your body to flush out toxins and helps keep you hydrated, so that your body can fight off any potential infection. Make sure to pack a water bottle in your school bag, to ensure you’re drinking enough water during the school day -- and add some unsweetened flavour drops if you find drinking more water challenging!
Take a Multivitamin: Being deficient in crucial vitamins and minerals can suppress your immune system, making you more vulnerable to getting sick. Taking an Everyday Multivitamin can help ensure your body is working it’s best! Available in men’s, women’s, and kids.
Pack Healthy Snacks: Fill your lunchbox with healthy snacks, made from fruits & vegetables! Fruits & vegetables are packed with Vitamin C and antioxidants that can help boost your immune system and keep your body working its best! Snack on gummies, bars, crackers, and bites made with real, organic fruits and vegetables!
Get a Good Night's Sleep: Lack of sleep can weaken your immune system, making your body vulnerable to germs and viruses. Ensure that you are turning off all electronics an hour before going to bed and getting a full 8 hours of rest. If you have trouble falling asleep, drinking a calming nighttime tea can also help you to relax and fall asleep sooner!
Carry the Essentials On You: Be prepared for school by carrying around hand sanitizer, and having Beekeeper’s Naturals Propolis Throat Spray on hand for when you feel that slight tingle in your throat starting.