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Toasted Coconut Almond-Macadamia Nut Bliss Bites
Healthy quarantine baking made easy with stevia sweetened Lily’s White Chocolate. Simply melt in a double boiler, and drizzle over cookies or these Toasted Coconut Almond Bliss Bites with Cranberries and Macadamia nuts.
Keto, Gluten-free
Ingredients
¾ cup Almond flour
½ cup Toasted coconut shreds
¾ cup Roughly chopped raw macadamia nuts
¼ cup Tahini
½ cup Dried cranberries
2 tablespoons Melted coconut oil
2 tablespoons Maple syrup
1 teaspoon Vanilla extract
¼ teaspoon Sea salt
⅓ cup chopped Lily’s White Chocolate Bar
Directions
- Add the almond flour, coconut shreds, and macadamia nuts to a dry pan over medium heat. Toast, stirring often until oils release, and the mixture is fragrant and golden brown -- about 4-5 minutes. Set aside to cool slightly.
- Add the toasted mixture to a food processor along with the remaining ingredients (minus the white chocolate). Process until mixture forms a sticky dough. Using your hands, form into round tablespoon-sized bites and set on a parchment-lined baking tray.
- In a double boiler over medium-low heat, melt the white chocolate until smooth. Drizzle the white chocolate over the tops of the bites, and then transfer to the freezer for 5-10 minutes -- until white chocolate has set. Turn the bites over, and drizzle the remaining chocolate on the opposite side. Freeze for at least 30 minutes to completely set.
- Transfer to an airtight container or freezer bag, and store for up to 2 months in the freezer, or 1 week in the refrigerator. Enjoy!
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Plants can be a great source of protein and energy! And eating plant-based protein rich foods can increase your fiber intake, be beneficial to your heart and gut health, reduce your risk of obesity and also has a lesser impact on the environment than meat-based proteins.
Here are some delicious, high in protein, plant-based foods to try out:
Chickpea Pasta: Switch things up for pasta night with a high protein, gluten-free chickpea pasta! High in nutrients and with 23g of protein per serving, you might not be able to tell the difference in the change, but your body will!
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