Whole30 Arugula and Tuna Bake

Whole30 Arugula and Tuna Bake

Serve up an easy Whole30 friendly dinner with this keto-friendly arugula and tuna bake recipe. This savoury loaf is rich in protein and in flavour.


Keto, Gluten-Free, Whole30

Servings 4


10 oz of tuna flakes

5 Eggs

5 Cups of Arugula

Avocado Oil for greasing




1. Preheat oven to 350℉

2. Drain the tuna, and beat the eggs.

3. In a food processor add 3 ½ cups of arugula. Season with salt and pepper and blend until finely chopped.

4. In a bowl combine the tuna, beaten eggs and the finely chopped arugula. Mix well.

5. Grease a loaf pan using avocado oil. Add the batter and bake for 30 mins.

6. Allow the loaf to cool.Serve cold in thick slices with the remainder of the arugula.

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