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Whole30 Easter Lamb Shank Casserole
Looking for an easy, but delicious Easter lamb dinner? This tender, juicy lamb casserole is the perfect main dish for your Easter dinner. Flavorful and with only 5 ingredients and minimal prep time, this Whole30 meal comes together so easily.
Whole30, Gluten-free, Grain-Free, High in Protein
Servings 4
Ingredients
4 Lamb Shanks without Fat
4 Cups Fresh or Frozen Peas
1 Bunch of Fresh Mint
2 Bay Leaves
1 Tsp Thyme Leaves
1 Green Onion for garnishing (optional)
Directions
1. Preheat the oven to 400℉.
2. Place the lamb shanks in a casserole dish. In a separate bowl add the salt, pepper, bay leaves and thyme, mix well. Sprinkle the seasoning mix on the lamb shanks.
3. Add two cups of water to the casserole dish, cover and cook in the oven for 1 hour and 30 mins.
4. Finely chop the mint. Quickly remove the casserole dish from the oven and add the chopped mint and the peas.
5. Cover and cook for another 30 minutes. Enjoy warm.
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Item Of The Week
Tip of the Week
Eating well doesn’t mean removing everything on your plate, it’s about small, smart additions that help you feel full, energized, and satisfied.
Here are three simple ways to upgrade your meals:
Boost Your Protein: Protein is key for feeling full longer and supporting muscle growth. Try adding tinned fish to your salad, a protein bar to your bag, or a scoop of protein powder to your baked goods.
Focus on Fibre: Fibre helps keep digestion on track and supports blood sugar balance. Enchance your meals with seeds, beans, berries, oats, or whole grains like quinoa. A sprinkle of seeds or black beans in your salad goes a long way.
Build Flavour with Spices: Herbs and spice blends add depth and excitement to meals with no extra effort needed. A dash of garlic powder or a handful of fresh herbs can transform a dish.
These small additions can make a big difference in how you feel; nourished, energized, and satisfied!
