19 Best Gifts for Your Keto Friends

19 Best Gifts for Your Keto Friends

Have you gotten your holiday shopping done yet? There always seems to be one person on your list that you're not sure what to gift them. And, what if they're on the Keto diet? What should you get them? Keep reading to find out.



The holidays is the season for giving. And, you, a trained A+ gift-giver, have been detailing a list of the perfect stocking stuffers to get everyone on your list. But then there's your health-nut, keto-loving friends, family and co-workers. What in the world are you going to get them? Finding a small gift that they will love and use seems harder than travelling the world in one night on a sleigh. But don't panic, we won't let any harm happen to your gift-giving reputation. Below is a list of our most loved keto-friendly, brag-worthy items that fit perfectly in stockings, gift baskets, or are the ideal small token of appreciation. Check them out!


19 Best Keto-Friendly Holiday Stocking Stuffers in Canada:



- Lily's Chocolate is a keto-fan favourite! Lily's chocolate is sweetened with stevia, a zero-calorie, natural sweetener. On top of that, this gluten-free, non-GMO bar is made with fair-trade, unsweetened chocolate, cocoa butter and vanilla. Available in many flavours, including Milk chocolate hazelnut, mocha hot chocolate, extremely dark chocolate, white chocolate, intensely dark chocolate, chocolate orange and salted caramel and more!

- Show a little love with ChocXO! It's so good that you'll have them wondering if they really are low in sugar and carbs! These chocolate treats will feel too good to be true! Keto-friendly and kosher, with decadent flavour combinations with crisp quinoa & raspberry, and almonds, coconut, & sea salt, ChocXO takes indulging to a whole other level of sweet.

- Spread the love with ProSpread Keto Hazelnut & Cocoa Flavour Spread. ProSpread offers keto-friendly, plant-based spreads in decadent flavours like white chocolate, salted caramel, and the classsic hazelnut cocoa spread, but with only 1g of sugar per serving. Making them perfect for crepes, pancakes, toast, cupcakes, and more! 

- Give night-owls the ideal gift of Eating Evolved 100% Cacao Midnight Coconut Chocolate. You will find zero sugar in this nutritional powerhouse. Midnight Coconut combines unsweetened organic cacao with shredded organic coconut to deliver nutritious fats in abundance.


- KetoFit Chocolate bars are a great last-minute gift. The KETOFIT bar packs nutrients in the exact ratios of healthy fats, proteins and carbohydrates required for the Standard Ketogenic Diet.c They're packed in a bright yellow colour that is sure to induce some holiday joy even in the Grinch.


Crunchy Snacks:


- Like you, Keto Krunch Bars will always be there for your loved ones! These bars are the perfect combination of sweet, salty and nutty and contain no GMOs, artificial sweeteners, or added sugar. Crafted by Santa's elves, the bars have chocolate with fibres and sweeteners, and only 2g-3g of net carbs. It is high in protein and fibre! A crunchy experience, your keto friends and relatives will be thankful for! Available in salty caramel nut or raspberry cheesecake!

- Add Quevos Keto Egg White Chips to any stocking or gift basket for the perfect crunch. Made from egg whites, with healthy fats from avocado, ghee and chia seeds (trans-fat free!), these are packed full of protein, fat, fibre, and flavour! Each bag comes with 8 grams of protein, 4 grams of fibre, and only 4 grams of net carbs! Gluten, soy and lactose-free, and made with no artificial flavours or preservatives. Also available in sour cream 'n' onion.

- Lily's Dark Chocolate Caramel Popcorn is the perfect treat for any post-celebration holiday movie binge. With the classic popcorn crunch, coated in creamy caramel and a thin, crispy dark chocolate shell, you know they won't be able to eat just one. Botanically sweetened with stevia, this gluten-free sweet treat will be too good to put down! Fair Trade Certified and it has <1 gram of added sugar per serving!

- SeaSnax Organic Onion Roasted Seaweed snacks are essential for surviving the winter wonderland. With only 15 calories per serving, SeaSnax is a healthier alternative to chips to satisfy that craving in between holiday feasts. It has no artificial colours, flavours, preservatives or GMOs. It is low fat, cholesterol and sugar-free, crunchy and delicious snack enjoyed by adults and kids.

- Just The Cheese Aged Cheddar Bar is sure to have anyone cheesin'. This 100% Wisconsin Baked Cheddar will wake up senses with its crunchy, cheesy goodness that is not only delicious, but it's low carb as well! Available also in "grilled cheese, and jalapeno" flavour. 


Cookies & Sweets:


- Don’t let Santa get all the cookies! Include a Lenny & Larry's Keto Chocolate Chip Cookie as a stocking stuffer. Individually wrapped, and also great for Secret-Santa, gift baskets, or small tokens of appreciation. Packed with plant-based protein, this vegan, low-carb cookie is the perfect indulgence for any cookie lover. Available in chocolate chip, peanut butter, and coconut flavour!

- Gift Superfat Grain-Free Keto Snickerdoodle Cookies to secure your spot on the nice list. SuperFat cookies are made with almond and coconut flour, grass-fed butter and collagen. No added sugar and no grains, fillers, or palm oil. They're the perfect snack or treat for a busy guy like Santa. Gluten-Free and Keto Certified, Paleo-Friendly, Grain-Free, with 4g of protein, 3g of fibre, and only 3g of Net Carbs per serving! Sure to keep Santa up all night long!


For Those on the 'nutty' list:


- No one loves peanut butter more than keto-lovers. PB & Me Organic Unsweetened Powdered Peanut Butter is the perfect way to fulfill their holiday wish. PB&Me is powdered peanut butter; this means that all of the oil from traditional peanut butter is removed, leaving behind a light powder loaded with protein, low in calories, and delicious in taste! 


- Give your loved ones a big XO from afar with ChocXo Choc Keto Dark Chocolate Covered Almonds! This product is certified by a third party as keto compliant, keeping your sugar and carb intake to a bare minimum. And they're not just keto; these are also USDA Organic, Gluten-Free, Non-GMO, naturally Vegan, and Kosher! An absolute holiday miracle.


- Royal Hawaiian Orchard Macadamia Nuts are great for those looking to escape the harsh winter. Macadamia nuts serve as an ideal low carb snack, with only 1.5 grams of net carbs per serving and many health benefits. Altogether, these macadamia nuts are a sweet escape. Also available in BBQ flavour


- Even reindeers need fuel to get through the holidays. Ensure your friends, family, and co-workers can make it through the crazy holiday season with Handfuel Dry Roasted Pistachios. Hand dry roasted pistachios, seasoned with Himalayan pink salt. Gluten-free, Non-GMO, vegan, kosher, paleo, keto, with no preservatives. Simple snacking restored. Also available with almonds


For Those that You have Absolutely No idea What to Get:


- Choose reindeer approved, Beretta Farms Beef Sticks! These beef sticks are made with our premium cuts of grass-fed beef, raised without antibiotics, added hormones and steroids. Hand-hung in our butcher smokehouse and dried to perfection, these beef sticks are paleo and keto-friendly, gluten and soy-free, and free of any nitrates. Available in many flavours including Habanero Chili and Garlic Ginger.


- Nick's Grass-Fed Beef Snacks are perfectly packaged to take out while sledding, skating or carolling. It's a flavorful, clean protein snack, free of dyes, nitrates, hormones, sugar, and antibiotics that can get you through all the snow shovelling.


You can't go wrong with any of the gifts on our list! These gifts are sure to keep you on the nice list. After all, nothing is more useful than yummy food. Best part of all, you won’t even have to go to the store. Ship it right to your house or to their address.


Want to include a special message? Email us and we’ll let our elves take care of it!


Warning: you might set expectations ridiculously high for next year. But don't worry, we'll always be here to help you top it! 


Happy Holidays!


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