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Nourishing Kettle & Fire Bone Broth Lemongrass-Ginger bone broth makes a great base for a quick Whole30 compatible soup! Green curry paste adds delicious spice, and coconut milk adds creaminess. All your need to add is vegetables and any protein!
Whole30, Gluten-Free
Serves 2
Ingredients
½ Tablespoon avocado oil
¼ Cup finely diced yellow onion
2 Cloves garlic, minced
1 Medium carrot, peeled and diced
½ Tablespoon green curry paste
1-479g Carton Kettle & Fire Lemongrass-Ginger Bone Broth
1 Cup of coconut milk
1 Cup of shredded chicken breast or thighs
¼ Cup of sliced bamboo shoots
3-4 Sliced mushrooms
1 Cup of broccoli florets
1 Teaspoon fish sauce
2 Teaspoons coconut aminos
Juice of ½ lime
Fresh basil, for serving
Kanten noodles, for serving (optional)
Directions
1. In a medium pot over medium heat, add the avocado oil. Add the onion and cook until soft and translucent — about 5 minutes. add the garlic, carrot, and green curry paste. Stir, until garlic is fragrant — about 30 seconds. Add the bone broth and coconut milk. Stir well, making sure the curry paste is completely broken up, and simmer until carrots have softened — about 5-7 minutes.
2. Add the shredded chicken, bamboo shoots, mushrooms, and broccoli florets. Cover and simmer until broccoli is tender, but not mushy — about 4 minutes. Season with fish sauce, coconut aminos, and lime. Serve hot with fresh basil and zucchini noodles.
TIP OF THE WEEK
Looking for some healthy Easter baking tips that are good for you and Easter bunny approved? We’ve got you covered with these healthy Easter treats hacks!
Substitute oat milk for regular milk. Perfect for all your baking needs, this plant-based milk has the same creaminess and consistency as regular milk, but contains less calories, sugar and fat than dairy milk. Use for Easter egg cupcakes!
Use sugar-free chocolate chips. Kick sugar to the curb, but keep the sweetness with Lily’s semi-sweet baking chips!
Mix in some pudding to your cake mix. It’ll make your Easter cake super moist and delicious! We love Simply Delish because it’s low in calories, keto-friendly and vegan.
Add some protein to your Easter bunny pancakes. Kodiak Cakes high-protein waffle & pancake mix adds 14g of protein per serving, sure to keep the family full until Easter Sunday dinner!
Enjoy a sweet treat this Easter - with a healthy twist! Sure to put a smile on every chick and bunny’s face, while still keeping them nourished and full.