Gluten-Free | Keto | Paleo | Whole30 | Vegan | Recipes and More...
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Vegan Kimchi Soup with Tofu
This vegan kimchi soup made with Kettle & Fire's Low Sodium Vegetable Broth is so tasty and easy to make! This recipe is full of healthy, gluten free ingredients like Vitamin C, making it a great staple recipe as the days get shorter. -
Gluten-Free Candy Corn Jello Cups
Looking for a low sugar Halloween dessert to add some spookiness to your Halloween party? Made with keto-friendly jello and topped with an easy-to-make vegan whipped cream, there’s no trick behind this plant-based Halloween treat! -
Vegan Meatballs with Spaghetti Squash
Spaghetti and meatballs with a low-carb, plant-based twist! Made with organic konjac yam, this low-carb pasta leaves you feeling satisfied, without the carb crash. And the Plant Based Chef Burger Mix creates perfect vegan meatballs that are full of flavor! Sprinkle fresh basil for a cozy weeknight meal. -
Keto-Friendly Pumpkin Spice Latte
PSL Season is in full effect — and this keto-friendly version of a pumpkin spice latte is sure to delight your craving for pumpkin spice! Made with real pumpkin puree and topped with vegan cream, you can enjoy an Insta-worthy vegan pumpkin spice latte from the comfort of your own home! -
Vegan Oven-Roasted & Marinated Bell Pepper Lettuce Wraps
Get wrapped up in a new type of crunch with these vegan oven-roasted bell pepper lettuce wraps! Marinated and oven-roasted, these bell peppers are full of smoky flavor and are rich in Vitamin C! -
Keto-Friendly Crispy Habanero Mango Chicken Wings
Crispy, sweet, and with a little kick — These seasoned, gluten-free wings are shallow fried for maximum crispiness, and tossed with G Hughes Keto-Friendly Mango Habanero Sauce for a delicious sweet heat. Double the recipe, because they're definitely going to disappear fast! -
Mini Low-Carb Crunch Wraps
Skip the drive-thru and make these mini crunch wraps at home using Tumaro’s High-Protein Carb-Wise Wraps! Filled with delicious seasoned ground beef, gooey cheese and low-carb tortilla chips for that added crunch factor-- these healthy crunch wraps are sure to satisfy that fast food craving, so you can feel good about reaching for a second and digging in! -
Whole30-Approved Homemade Cold Brew + Cold Foam
Celebrate Whole30 month and take your at-home barista skills to the next level with this cafe-inspired homemade cold brew, topped perfectly with a Nutpod's cold foam! You won't believe how creamy and delicious this dairy-free creamer is, giving you a perfect frothy cup each time! -
Vegan Caprese Salad with a Twist
Taste and presentation come together with this Vegan Caprese Salad with a Greek Twist, made with plant-based feta cheese! Sure to start off any dinner party, this sweet and savory combination tastes just as good as it looks. Topped with raspberries and balsamic vinaigrette & marinade, a delicious balsamic dressing, this easy caprese salad is going to impress your guests! -
Gluten-Free Chomps Fiesta Salad
Bring on the flavor fiesta with this Fiesta Salad! Made with Chomps Grass-Fed Beef Sausage Sticks and garden-fresh vegetables, for a high-protein salad that will leave you energized and satisfied! Easy to prepare, this gluten-free fiesta bowl brings just the right amount of heat to the lunch or dinner table!
Tip of the Week
Eating well doesn’t mean removing everything on your plate, it’s about small, smart additions that help you feel full, energized, and satisfied.
Here are three simple ways to upgrade your meals:
Boost Your Protein: Protein is key for feeling full longer and supporting muscle growth. Try adding tinned fish to your salad, a protein bar to your bag, or a scoop of protein powder to your baked goods.
Focus on Fibre: Fibre helps keep digestion on track and supports blood sugar balance. Enchance your meals with seeds, beans, berries, oats, or whole grains like quinoa. A sprinkle of seeds or black beans in your salad goes a long way.
Build Flavour with Spices: Herbs and spice blends add depth and excitement to meals with no extra effort needed. A dash of garlic powder or a handful of fresh herbs can transform a dish.
These small additions can make a big difference in how you feel; nourished, energized, and satisfied!