Gluten-Free | Keto | Paleo | Whole30 | Vegan | Recipes and More...
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Strawberry-Rhubarb Granola Crumble
This strawberry rhubarb crisp is great for a light on a warm summer night and comes together in with just a couple steps. It’s sweet with just a touch of tart from the rhubarb. The crunchy granola topping also adds texture and a light toasty flavour. -
Low Carb Peanut Butter Chocolate Chip Ice-cream
This dairy-free ice-cream is a peanut butter lover’s dream. Made with rich coconut cream, and natural peanut butter, this ice-cream is also paleo, keto-friendly, and comes together fast using a ice-cream maker! -
Keto-Friendly Carrot Cake Bites
In need of a perfect keto snack? These carrot cake bites check all the boxes. They are soft, chewy, and have the perfect blend of sweetness and classic carrot cake spice! -
Low Carb Pork & Vegetable Spring Rolls
This low-carb version of a take-out classic are not only delicious, they’re very easy to make using NUCO Cassava Coconut Wraps! The wraps have a subtle sweet coconut flavour that pairs well with the filling, and they crisp up perfectly in the oven in minutes! Make sure to double the recipe if you’re cooking for more than 2. -
Keto Chocolate Pecan Pie Butter Cups
These chocolate pecan butter cups are dairy-free, gluten-free, and keto friendly! Using a mini silicon muffin pan works best for these treats, but paper muffin liners work well too. -
Shredded Habanero Chicken Tacos
“Quick and easy shredded habanero chicken that allows you to have dinner on the table in no time! Crunchy Siete taco shells, and a range of toppings make this a fun weekday dinner everyone will love.” -
Keto Chocolate Chia Mousse
The perfect make-ahead dessert for your next dinner party, these individual chia desserts are so rich and decadent that your guests won’t even know they are Keto friendly! Garnish with fresh raspberries, coconut, and mint, or delicious coconut whipped cream. -
3-Layer Keto Chocolate Pudding Dessert
A little effort and a few easy steps is definitely worth the end result when it comes to this chocolatey layered pudding dessert. It is so decadent that your guests won’t even know it’s keto! -
Keto Kelp Noodle Pho
Traditional pho broth typically takes several hours of simmering time to develop it’s rich, distinct flavour. By using Kettle & Fire Bone Broth, and adding fragrant spices and aromatics - you can have a rich tasting, pho-inspired soup at home in a fraction of the time! A faux-pho if you will. Pairing with kelp noodles instead of rice noodles makes this an easy keto option for low carb lovers!
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Keto Gummy Bears
If you’re a gummy bear fan, this recipe is for you! You won’t believe how easy and fun these are to make using any flavour of our Simply Delish Gel Dessert!
Tip of the Week
Eating well doesn’t mean removing everything on your plate, it’s about small, smart additions that help you feel full, energized, and satisfied.
Here are three simple ways to upgrade your meals:
Boost Your Protein: Protein is key for feeling full longer and supporting muscle growth. Try adding tinned fish to your salad, a protein bar to your bag, or a scoop of protein powder to your baked goods.
Focus on Fibre: Fibre helps keep digestion on track and supports blood sugar balance. Enchance your meals with seeds, beans, berries, oats, or whole grains like quinoa. A sprinkle of seeds or black beans in your salad goes a long way.
Build Flavour with Spices: Herbs and spice blends add depth and excitement to meals with no extra effort needed. A dash of garlic powder or a handful of fresh herbs can transform a dish.
These small additions can make a big difference in how you feel; nourished, energized, and satisfied!