#ketorecipes

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  1. Low-Carb Pumpkin Pie Squares

    Low-Carb Pumpkin Pie Squares

    Who says pumpkin pie is reserved for holidays only? We should be enjoying it all year round! These bars are low-carb, using almond flour and coconut flour for the crust, and powdered stevia to sweeten! No trying to create the perfect spice blend here! We used Primal Palate Pumpkin Pie Spice which did all the work!
  2. 5 Spice Beef & Broccoli-Cauliflower Rice Stir Fry

    5 Spice Beef & Broccoli-Cauliflower Rice Stir Fry

    This easy weeknight meal featuring Full Green Cauli Rice is filled with tender beef and crunchy broccoli! The best part is, the cauli rice packs an extra serving of vegetables and is ready in less than 3 minutes using the microwave or sautéed in a pan!
  3. Chicken Fajita Soup With Green Chiles & Fire Roasted Tomatoes

    Chicken Fajita Soup With Green Chiles & Fire Roasted Tomatoes

    Nothing sounds better than a hot bowl of soup on a winter day. This flavourful fajita soup is no-fuss, and ready in no time! Serve with fresh cilantro, diced avocado, and crushed Siete No Salt Tortilla Chips for texture and crunch!
  4. Moroccan Beef Stew with Preserved Lemon, Olives, and Cauliflower Rice

    Moroccan Beef Stew with Preserved Lemon, Olives, and Broccoli Rice

    Hearty beef stew with a twist! Warming spices, tender beef, and bright citrus flavour from preserved lemons make this dish worth adding to the weeknight dinner rotation. Be sure to serve this flavourful stew with Full Green Vegi Rice for extra vegetables!
  5. Crispy Goan Coconut Chicken & Eggplant With Cauliflower Rice

    Crispy Goan Coconut Chicken & Eggplant With Cauliflower Rice

    Spice up your midweek meals with Mekhala Organic Red Curry Paste! This Goan Coconut Chicken with eggplant dish comes together very fast with a few simple ingredients and is full of authentic flavour.

  6. Hot Chocolate Cookie Cups

    Hot Chocolate Cookie Cups

    These cookie cups are made with High Protein Keto All-Purpose Baking Mix making them super easy to whip up for your holiday potluck! Don’t forget to top with Whipped cream, or a toasty marshmallow!
  7. Mini Meat Loaves with Cauliflower Mash

    Mini Meat Loaves with Cauliflower Mash

    Try this family favourite in a not-so-traditional bite-size form! The New Primal Ketchup & The Maison Orphee Mustard make for a perfect meat loaf topping, and swapping out mashed potatoes for whipped cauliflower make this recipe Low-Carb Friendly!

  8. Classic Peanut Butter Chocolate Chip Cookies

    Classic Peanut Butter Chocolate Chip Cookies

    Not only are these cookies keto-friendly, they are also easy to make (with some time set aside for chilling) using Spectrum Naturals Organic Vegetable Shortening! Make sure to let these cookies cool before diving in, they are quite fragile straight from the oven but set up very well.
  9. Cauliflower Buffalo Bites with Primal Kitchen Vegan Ranch

    Cauliflower Buffalo Bites with Ranch

    These spicy low carb cauliflower bites are perfect for entertaining and family gatherings! All you need is a couple of pantry staples including your favourite buffalo hot sauce. Don’t forget to pair these bites with Primal Kitchen's Vegan Ranch to balance out the heat!
  10. Cherry Tomato-Artichoke Pesto Zoodles with Shrimp

    Cherry Tomato Pesto Zoodles with Shrimp

    Make this delicious low-carb weekday dinner with a couple pantry staples in less than 15 minutes using flavourful pesto! Make sure to garnish with toasted walnuts and lemon wedges for extra deliciousness and texture!

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