High-Protein Mac and Cheese Bake

High-Protein Mac and Cheese Bake

This healthier high-protein mac and cheese bake is the ultimate comfort food upgrade. Made with Goodles protein mac and cheese plus hidden veggies, melty cheese, and a crispy breadcrumb topping, it’s a cozy family-friendly dinner packed with flavour and protein.

 

High-Protein, High-Fibre

Prep time: 15 minutes

Cook time: 

Ingredients: 

  • 2 boxes Goodles Protein Mac And Cheese White Cheddar Shella Good, 170g
  • 1/2 cup milk, divided (1/4 cup per box of Goodles)
  • 2 small zucchinis, finely diced
  • 1 cup frozen peas
  • 1 cup frozen spinach
  • 1-2 tbsp olive or avocado oil, to grease dishpan and extra to drizzle over mac and cheese before baking
  • 1 cup shredded cheese
  • Breadcrumbs, to top 

 

Directions: 

  1. To a medium-sized frying pan, saute your zucchini for about 10 minutes until tender. 
  2. Add in frozen peas and spinach and saute for another 10 minutes until fully cooked. Add a bit of water as needed. Once cooked, set aside. 
  3. Bring a pot of water to boil and cook two boxes of Goodles Protein Mac And Cheese as directed on the packaging. 
  4. Once cooked, drain the pasta, add it back to your pot and pour in milk, the cheese packet and a bit of butter. Mix to combine. 
  5. Coat a baking dish in oil, then pour in half of the cooked mac and cheese. 
  6. Add your cooked vegetables and the remainder of your pasta. Stir until evenly combined. 
  7. Top with extra cheese and breadcrumbs, then place in the oven at 350F for 15 minutes. 
  8. Once baked, turn your oven on broil for 1-2 minutes to make the top golden and crispy. Keep an eye on the mac and cheese so it does not burn! 
  9. Remove from the oven, let cool and enjoy! 
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